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heart protection
Heart Protection News Update
The plant is known as the 'shy queen', helps calm the nerves and protect the cardiovascular system.
Mimosa pudica, also known as sensitive plant, is a familiar plant to Vietnamese people.
Health
How to drink chia seeds to protect the heart, lower blood sugar, and lose weight quickly
Chia seeds are a popular seed in weight loss menus, but not everyone knows how to drink them to increase weight control effectiveness.
Changing the way you eat apples could help protect your heart, lungs and digestive system
Apples are extremely beneficial for health, however eating cooked apples also brings unexpected effects, especially good for the heart, lungs and digestive system.
7 unexpected health benefits of purple sticky rice
(Baonghean.vn) - Black sticky rice is a type of rice with high nutritional content; compared to other types of rice, black sticky rice has 6.8% higher protein content and 20% higher fat. Not only that, it also contains up to 8 types of amino acids along with carotene and essential trace elements... Below are the wonderful health benefits of black sticky rice:
Even though you are old, you still have to exercise to keep your heart healthy.
People in their 50s and 60s can still have hearts as healthy as those 10 years younger through a regular and reasonable aerobic exercise program, even if they have been inactive for a long time.
Secrets to protecting your heart by age
Biological changes in the body often occur with age, leading to risks of damage to health...
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