Surprising cancer control effects of parsley

Eating parsley has the effect of strengthening the immune system, controlling cancer, rheumatoid arthritis, osteoporosis and repelling digestive problems.

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Parsley contains high levels of flavonoids such as apigenin and myricetin which help reduce the risk of skin, breast and prostate cancers. This is mainly due to the anti-inflammatory properties and rich antioxidant content of parsley.

The high content of myricetin in parsley helps prevent and improve diabetes. This substance helps reduce blood sugar levels, reduce insulin resistance and bring anti-inflammatory effects to the body.

Improves cardiovascular health. Parsley is a rich source of folic acid and vitamin B, which effectively stabilizes health.

Folic acid helps convert homocysteine ​​into healthy molecules, which is directly linked to heart health. This is one of the top health benefits of parsley.

Parsley is rich in vitamin C which protects the body against the harmful effects of rheumatoid arthritis. Source

The beta-carotene in parsley also has anti-inflammatory properties. Because of this property, parsley can help relieve pain from insect bites, toothaches, and fade bruises and rough skin. It also helps reduce internal inflammation and cleanses the liver.

Boosts the immune system. The rich source of vitamins, minerals and antioxidants in parsley boosts the immune system. Vitamin A in parsley acts directly on white blood cells, thereby increasing the body's defense against pathogens.

Parsley is also considered a diuretic, helping to control certain conditions such as kidney stones, gallstones and urinary tract infections.

Parsley is also a rich source of vitamin K and calcium, which help improve bone health. Vitamin K deficiency increases the risk of bone fractures.

Most of the medicinal properties of parsley come from the antioxidants it contains. It contains flavonoids, especially luteolin, an antioxidant that helps neutralize oxidative processes in cells.

Parsley also contains apigenin and myricetin which help increase enzyme production in the liver, helping to detoxify the body.

According to TNO