The secret to preserving the 'ageless' beauty of Vietnamese beauties
(Baonghean.vn) - About to reach the age of 40, but thanks to maintaining a healthy eating lifestyle combined with daily exercise, people are always amazed at the bodies and "ageless" beauty of the beauties below.
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| At the age of 40, Ngo Thanh Van still maintains a slim, healthy body thanks to high-intensity exercise to serve both her acting career and to protect her figure. The "beautiful woman's" diet always includes lots of vegetables and fruits to supplement vitamins and prevent aging. |
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| Ngo Thanh Van makes many people exclaim in admiration with her youthful appearance. |
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| The owner of the hit "Forget Me" suddenly changed her appearance dramatically with clearly visible curves and a completely different luxurious and sophisticated fashion sense. My Tam once lost up to 5kg in a short time with the secret of drinking filtered water mixed with a little honey in the evening. This is a way to lose weight to help detoxify the body to eliminate excess toxins. |
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| Originally a singer, practicing dance every day also helps "Beautiful Sister" quickly regain a slim figure and more youthful beauty. |
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| Approaching the age of 40, Hien Thuc is increasingly young and beautiful, even more beautiful than in the early years of her career. In recent years, the female singer born in 1981 often eats vegetarian food to stay in shape and protect her health. |
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| Every day, she also drinks a lot of water to help her body have enough necessary moisture. Hien Thuc often eats a lot of green vegetables along with black bean sauce that she makes herself in her vegan diet. In addition, Hien Thuc also limits her consumption of sugar, maintains enough sleep every day to help her body always be full of energy the next morning. |
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| Supermodel Thanh Hang is also one of the beauties with a "reverse aging" figure in Vietnamese showbiz. At the age of 36, Thanh Hang maintains a toned figure by actively practicing yoga and walking. She has the habit of dividing her meals into smaller portions throughout the day, which helps her avoid hunger and limits overeating in one meal. |
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| To maintain her figure, Le Quyen works out very hard. The habit of exercising also helps her protect her health and have enough energy for work. In addition, vocal training is also a way for Le Quyen to burn calories and excess fat accumulated around her waist because this technique requires breathing from the abdomen. In addition, positive thinking and optimistic living are also the golden keys that help the beauty born in 1981 maintain a youthful and sexy figure. |
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| At the age of 32 and having given birth twice, the "Pearl of Vietnamese cinema" still maintains a fresh, youthful appearance. |
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| The secret lies in her active yoga practice and healthy diet. She often prepares her own dishes at home, from almond milk to salads with avocado... which are both healthy and help her slim figure and keep her skin full of vitality. Regarding skin care, Tang Thanh Ha has a habit of using organic cosmetics with natural, benign ingredients. |
