Photos of 6-year-old daughter practicing yoga with her mother inspire netizens
With 1.1 million followers on Instagram, Laura Kasperzak (USA), a 38-year-old yoga teacher, is famous for her beautiful yoga photos with her 6-year-old daughter.
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A yoga enthusiast for the past 19 years, Laura teaches yoga twice a week in New Jersey while also working at a software company. Her daughter Mimi also loves yoga and practices regularly with her. |
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She started posting workout photos of her and her daughter on Instagram in 2012. Since then, Laura's personal page has attracted 1.1 million followers and likes. |
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In the pictures, the mother and daughter often wear matching outfits with bright, striking designs and colors. |
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According to Medical Daily, despite her young age, Mimi is very skilled and professional when imitating her mother's movements. She can practice difficult yoga moves such as bending, posing in the air... |
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Not only does she follow along, she is also a great assistant to her mother's exercises. |
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The mother and child skillfully performed the balancing movements with both hands. |
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Mimi and her mother in a handstand. |
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"I encourage my husband and children to practice yoga with me to increase their bond and intimacy. It's a great way to create memories and spend time together," the mother of two shared. |
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An impressive photo of a 6-year-old girl's ability to bend and balance has been admired by many. |
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According to Laura, practicing yoga with her daughter is a fun and relaxing time, and also helps her daughter form healthy exercise habits from an early age. |
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Laura recommends that everyone try and make an effort to practice yoga every day, even if it's just for 15-20 minutes. "You have to be patient, be careful, and not rush when practicing. It's not something that happens overnight, it takes a lot of practice," Laura said. |
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The photos of Laura Kasperzak and her daughter practicing yoga have inspired many people. They also want to practice yoga to maintain their shape and youthfulness. |
According to Zing.vn