Snakehead fish is good for people with low blood pressure.
Low blood pressure (BP) is when blood circulation is below normal, causing dizziness, headaches,... Here are some medicinal dishes from snakehead fish that are good for people with low blood pressure.
The disease is common in people with weak constitution, postpartum women and the elderly, people with stressful work, endocrine disorders or those taking medication.poopdiabetes,heart failure, cancer...
Lesson 1: Grilled snakehead fish- Nourish blood, cure low blood pressure: 200g snakehead fish, fish mint, fish sauce, rice paper. Cover the snakehead fish with soil and then put it back into the fire. When the soil is dry and cracked, the fish is cooked. Peel off the soil, remove the intestines and eat with fish mint leaves. In addition, you can use other herbs, dip in fish sauce and eat with rice paper.
Lesson 2:Snakehead fish cooked with red beans- Cure low blood pressure, fatty kidney disease: 1 snakehead fish 250g, 200g red beans, clean snakehead fish, remove intestines, cook until soft with red beans. Eat all at once.
Lesson 3:Snakehead fish, squash- Cooling, regulating the stomach, reducing swelling, cooling the blood, treating low blood pressure: 1 snakehead fish 250g, red beans 500g, squash 200g, rock sugar 30g. Clean the snakehead fish, red beans, squash and a little rock sugar with enough water, initially boil over high heat, then reduce the heat, simmer until the beans are soft. Divide into 2 meals a day. Eat both the fish and the liquid.
Grilled snakehead fish replenishes blood and vital energy, very suitable for people with low blood pressure.
Lesson 4: Snakehead fish cooked with pork- Calming, good for the mind, reduces swelling, low blood pressure: 1 snakehead fish (500g), 100g lean pork, 6g longan, 6 red apples, 20g wine, salt, onion, ginger. Fry fish, thinly slice pork, remove seeds from apples, add enough water, cook until soft and eat hot.
Lesson 5: Snakehead fish cooked with red ginseng- Replenish vital energy, often used after prostate surgery, weakness, fatigue, shortness of breath, pale complexion, low blood pressure: 1 snakehead fish about 400g, 24g winter primrose seeds, 9g red ginseng, 30g Chinese yam, 30g raw astragalus. Clean the snakehead fish, put it in to cook, use a thin cloth to wrap winter primrose seeds, sliced red ginseng. Add enough water, cook over low heat for 2 hours and it is ready to eat.
Lesson 6: Snakehead fish stewed with garlic leaves- Nourish blood, hematuria due to spleen deficiency, low blood pressure, nourish the brain, improve memory, headache, forgetfulness: 250g snakehead fish, garlic leaves, spices. Thinly slice snakehead fish, cut garlic leaves into pieces, stew until soft, season, divide into 2 meals a day.
According to Health & Life - NT
