Green mustard greens cure diseases

If you eat a certain amount of broccoli every day, you can prevent bladder cancer, one of the most common cancers today.

Green mustard is a familiar food to Vietnamese families, also known as spicy mustard, is the main ingredient in mustard (wasabi) often used in fresh seafood dishes. salaViet specializes in providing this food with origins from Da Lat. Ensuring clean, fresh supply.

Green mustard - a panacea for all diseases

Green cabbage is a popular vegetable in the daily menu of many families. However, many people do not know that green cabbage has wonderful healing effects.

Supports digestion and constipation

Green vegetables contain a large amount of fiber and mucus. Mucus will support intestinal motility, helping digestion better. At the same time, fiber helps you prevent constipation.

Bladder Cancer Prevention

If you eat a certain amount of broccoli every day, you can prevent bladder cancer, one of the cancers that is currently very common in the elderly.

The reason is that the elderly often drink less water and do not exercise much, so the water remains in the urinary tract, allowing bacteria to easily cause diseases, leading to cancer.

Good for the heart

In green cabbage, there is an active ingredient that can inhibit cholesterol and absorb and excrete it in the stool. Therefore, eating green cabbage regularly will indirectly support the heart and is good for your body's blood vessels.

Anti aging skin

For dark green vegetables such as mustard greens, the vitamin content is even higher, providing more folic acid needed for blood cells, helping the skin to be rosy and fresh.

Cure gout

Gout is caused by a diet high in energy-rich foods, especially meat, heart, liver, intestines, or seafood.

In addition to a diet that avoids foods rich in purines found in animal organs and seafood, gout patients are also advised to eat lots of green vegetables, which help eliminate uric acid that causes the disease. Cook green mustard and drink it every day instead of water.

By drinking this water regularly, it helps to eliminate uric acid, preventing gout very effectively. At the same time, gout patients can take crushed green cabbage and apply it to the painful area.

Note

Green vegetables contain a lot of vitamin C, so when cooking, you need to cover the pot and when it boils, take it out immediately. It is best to eat hot pot, when the water boils, you dip the vegetables in and take them out immediately. This way, you can kill parasites on the vegetables without destroying the vitamin C.

According to Aloacsi.vn