Bok choy cures bloating and indigestion

Bok choy (whole plant), wash, pound, squeeze to get the juice, warm, drink twice a day before meals...

Bok choy is also called white cabbage, sweet cabbage, white mustard, lake mustard... is a type of herb, leaves at the base, large, light green, white midrib, fleshy; oval blade, smooth, whole or with unclear teeth, along the stem, to the base but not forming petals. Bright yellow flowers form clusters at the top. The cabbage fruit is long, has a beak; round seeds, purple-brown.

According to traditional medicine, bok choy has a spicy, warm taste; has the effect of clearing the air, eliminating phlegm, warming the spleen and stomach, and stimulating digestion...

Some folk remedies:

Cure mouth ulcers: Peel off the old outer skin of the bok choy root, slice it, roast it over low heat until golden brown, grind it into a fine powder, put it in a tightly sealed jar for later use. Apply the powder to the affected area 2-3 times a day. Use continuously for 3-5 days.

Cure cold:Wash 50g of bok choy root, peel off the outer skin, slice, add 30g of brown sugar. Boil 400ml of water until 150ml remains, divide into 2 doses to drink during the day. Drink while hot.

Treatment of whooping cough in the recovery phase:50g bok choy root, 30g rock sugar. Add 500ml of water, boil down to 200ml, divide into 2 doses to drink during the day. Use for 5 consecutive days.

Cure bloating, indigestion:Bok choy (whole plant), wash, pound, squeeze to get the juice, warm, drink 2 times a day before meals, 30ml each time. Use continuously for 3-5 days.

After applying the above remedies but the disease does not improve, you need to go to a reputable medical facility or physician for examination and consultation.

According to Health & Life - NT