Ginger soup to prevent winter and spring diseases

Our country has a tropical monsoon climate. Here is a dish - medicine that can prevent and cure winter - spring diseases for your reference.

Oriental medicine and folk medicine use ginger to treat colds and cold spleen and stomach.

Ingredients: 1 piece of fresh ginger, sliced ​​into thin strips (about 10g), 10g of shiitake mushrooms (or straw mushrooms, button mushrooms...). Water, shallots, and spices to taste. Cook the mushrooms until done, add seasoning when eating, boil ginger and onions for 1 minute. Eat while the soup is still hot, you can have a small bowl as an appetizer for each meal.

This medicinal dish has the effect of relieving colds, relieving coughs, relieving pain, raising blood pressure, increasing blood circulation, enhancing immunity... Used for people with colds with symptoms such as chills, fear of cold, cold hands and feet, dry cough, cough with clear phlegm, headache, body aches, runny nose, stuffy nose...

In addition, it can also be applied to people with rheumatism with symptoms of neck and shoulder pain, back pain, joint pain due to cold, indigestion, low blood pressure, abdominal pain due to cold, stomach pain due to spleen and stomach deficiency, vomiting, shrimp and fish poisoning...

According to traditional medicine, fresh ginger (raw ginger) has a spicy taste, warm properties, and enters the lung, spleen, and stomach meridians. The main ingredients include essential oils (2 - 3%). According to medical literature and scientific research, clinical experiments by the ancients and myself show that: Ginger contains up to 12 active ingredients with antioxidant effects similar to vitamin C, vitamin E...

Ginger has the effect of preventing diseases, cardiovascular disease, aging, liver poisoning, cold and dampness, preventing and treating shrimp and fish poisoning, supporting the heart, enhancing circulation, raising blood pressure, reducing blood fat and preventing hyperlipidemia. Oriental medicine and folk medicine use ginger to treat cold and cold, spleen and stomach deficiency (indigestion, diarrhea, stomach pain due to spleen and stomach deficiency, vomiting, sore throat, bronchitis, low blood pressure...).

Note: Do not use this medicine for people who sweat a lot, have heatstroke, fever, blood loss, are bleeding, have organs that bleed easily, people after surgery, yin deficiency, high blood pressure, people with acid stomach pain. Do not use for sick people, diabetics, pregnant women. Avoid using ginger at the same time with aspirin and coumarin.

AloBacsi.vn