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Calcium
Calcium related news updates
Top 10 calcium-rich snacks that surpass yogurt, helping your baby's bones stay strong every day
Top 10 familiar snacks contain more calcium than yogurt, supporting strong bones and a flexible body if you know how to choose and combine them.
Health & Beauty
How to take iron, calcium and DHA for pregnant women to absorb effectively according to expert advice
Detailed instructions on how to take iron, calcium and DHA for pregnant women, from absorption mechanisms to practical tips, suitable for both beginners and those who want to optimize their nutrition during pregnancy.
Nutrients that the elderly need to supplement more
The body of the elderly will undergo many changes - from hormonal changes, reduced ability to absorb nutrients to changes in metabolism.
3 things not to do when drinking black bean water in the summer
Black beans can not only be cooked into sweet soup or porridge, but can also be roasted and cooked into black bean water, which is very good for health.
What are the benefits of eating Malabar spinach regularly in the summer?
Malabar spinach is one of the vegetables that appears frequently in family meals, providing nutritional value and is good for health.
5 familiar foods richer in calcium than milk
Calcium-rich foods are a source of nutrients that support healthy bone and joint development and improve overall health.
Is drinking water enough to cleanse the kidneys?
The kidneys are the body's natural filtration system and need enough water to produce urine. Urine is the main waste product that allows the body to excrete toxins. So does drinking only water help cleanse the kidneys?
5 types of vegetables are calcium stores that help strengthen bones for middle age
DNUM_AGZADZCACF 11:02
When it comes to calcium-rich foods, we often think of shrimp or fish, but some familiar vegetables also contain a lot of calcium, which is good for bones, joints and health.
8 calcium-rich foods everyone should know
DNUM_CEZBCZCACE 09:13
One of the effective ways to supplement calcium is through daily diet. Below are 8 calcium-rich foods that everyone should know.
Why do many Vietnamese people lack calcium even though they eat shrimp and crab?
DNUM_AIZAIZCACE 16:04
Calcium content in 100gr of field crab is 5,040mg, 100gr of small shrimp is 910mg. However, the condition is that shrimp eat the shell, fish eat the bones or like field crab, calcium is mainly in the shell and plastron.
5 Tips to Keep Your Bones Strong After 40
DNUM_BAZABZCACE 12:04
Loss of bone density is an intrinsic sign of aging that is hard to recognize. You can help strengthen your bones by combining simple, easy-to-do measures every day...
Which vitamin and mineral supplements support the treatment of bone and joint diseases?
DNUM_CAZBBZCACD 08:35
Osteoarthritis is becoming more and more common, affecting many people, and in severe cases, it limits mobility. So what nutrients help reduce pain and support treatment?
How do the elderly supplement calcium to prevent osteoporosis without worrying about side effects?
DNUM_ADZAIZCACD 10:06
Older adults are often advised to take calcium supplements to prevent osteoporosis, but too much calcium can significantly increase the risk of heart valve problems in older adults, contributing to heart failure.
Mistakes that not everyone knows when eating crab soup in the summer
DNUM_CHZAGZCACD 16:07
Crab soup is a popular dish in the summer. Below are some mistakes to avoid when eating crab soup to avoid food poisoning.
Special uses of calcium for the human body
DNUM_BGZADZCACD 15:52
Most of us know calcium because it is a mineral that helps build and develop strong bones. In fact, calcium has many other special uses for the human body.
Boy grows 18cm taller after one and a half years of hormone injections
DNUM_BFZBCZCACA 17:50
The 14-year-old boy suffered from hypopituitarism, so he weighed only 33 kg and was 135 cm tall, 28 cm shorter than the average standard.
7 bad habits that cause severe calcium deficiency
DNUM_AEZAHZCABJ 16:12
If you continue to maintain these habits, it will not only cause calcium deficiency in the body, affect the skeletal system, but also pose many potential health risks.
What is the right way to supplement calcium for children?
DNUM_BEZADZCABJ 17:16
Adequate calcium supplementation for children is extremely necessary. However, how to supplement calcium for children is a difficult question. In fact, supplementing calcium incorrectly can cause children to suffer from many other diseases that parents do not expect.
Surprised by the causes that lead to children being prone to calcium deficiency
DNUM_CIZBBZCABI 20:33
The habit of eating salty foods and too much fiber... causes children to lack calcium, leading to rickets and stunted growth.
8 types of grains and fruits good for skin in dry weather
DNUM_AIZBBZCABI 09:17
(Baonghean.vn) - In late autumn and early winter, the weather is often dry, and the skin is prone to lack of moisture. To overcome the condition of peeling, cracked, and dry skin, quickly refer to the following food group.
Misconceptions about calcium and osteoporosis
DNUM_CHZBAZCABI 21:35
Calcium deficiency is only one of many causes of osteoporosis, so taking calcium alone cannot completely prevent this disease.
Effective body detoxification from 10 types of vegetables and tubers
DNUM_AJZBAZCABI 06:08
(Baonghean.vn) - Toxic substances in the environment can enter the body through water, air, food, etc. When the amount of toxins in the body accumulates, it will affect the physical and mental health. Below are vegetables and tubers rich in nutrients, which have the effect of eliminating toxins and purifying the body effectively.
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