Beauty care with watermelon

In addition to being rich in vitamins and minerals such as potassium, watermelon also provides a lot of water, fiber and very few calories. This fruit is a great choice to quench your thirst on hot summer days. After eating watermelon, you can take advantage of the leftovers to take care of your skin and body according to the suggestions below.

Watermelon, in addition to its cooling effect, is also an effective beauty "remedy". Illustration: internet

1. Natural toner

Watermelon juice helps cleanse the skin, keeping it youthful and smooth, and reducing the risk of acne.

- Mix watermelon juice with a little lemon juice or honey, then use a cotton ball to absorb and apply to your face after washing it thoroughly. When the watermelon juice has dried, simply rinse your face with cold water.

- A mixture of 300ml of watermelon juice, 50ml of fresh orange juice and 300ml of filtered water is quite good for facial care. Put them in the refrigerator, preserve and use within 5 days.

- For acne-prone skin, mix watermelon juice with rose water and put it in the freezer. Each time you use it, just take 1 small cube and apply it on your skin to help your skin recover quickly and reduce swelling in acne-prone areas.

After wiping off the toner, don't forget to apply moisturizer to your skin.

2. Prevent aging

Watermelon contains a lot of vitamin A, C and anti-aging agents such as lycopene. These antioxidants reduce the possibility of wrinkles and dark spots on the skin. To get the benefits of watermelon, the simplest way is to eat this fruit regularly or apply a watermelon mask as follows:

- Cut the watermelon into thin slices and apply on the face or use watermelon juice to apply on the face.

- Blend equal amounts of watermelon and avocado and apply this mixture on your face for 15 to 20 minutes. Rinse your face with warm water. Both fruits have skin-nourishing properties, making your skin softer and more supple.

3. Improves skin tone and firmness

The cooling and detoxifying properties of watermelon help eliminate toxins from the body. As a result, the “health” of the skin is also improved from the inside.

- Puree watermelon and apply it on your face and neck for about 15 minutes to clean and restore youthfulness to your skin.

- If you have oily skin, blend yogurt with watermelon. On the contrary, banana is an alternative to yogurt for people with dry skin.

- To treat sunburn or tanned skin, simply puree watermelon and cucumber (in equal amounts) and apply to the damaged skin areas.

4. Hydrate and moisturize

Dehydrated skin is often dry and rough. With its rich water content, watermelon is a great choice when you want to hydrate your skin. A well-hydrated body will produce enough collagen to nourish the skin to stay youthful. Therefore, in addition to drinking water regularly, you can eat more watermelon every day.

A mask made from watermelon and honey is also very good for moisturizing the skin.

5. Minimize pores

The high vitamin A content in watermelon allows it to shrink skin pores and control the amount of oil secreted by the sebaceous glands. Therefore, watermelon is an ideal fruit for people with oily skin.

6. Exfoliate

The presence of acids in watermelon juice acts as a natural cleanser, helping to remove dead skin cells and dirt, giving you a bright, smooth skin. Just use about 300ml of watermelon juice, mix in a little sugar and lemon juice and put it in the refrigerator for about a week before mixing them into bath water to exfoliate the skin.

7. Foot care

Mix a mixture of 150ml of watermelon juice, 15g of almond powder and 80ml of yogurt and apply them all over your feet, massaging in circular motions to stimulate blood circulation, reduce stress on the part that has to move a lot and bear the weight of the body and exfoliate the skin on the feet.

8. Helps strengthen hair

Not only good for the skin, watermelon seeds also bring many benefits to the hair. Eating a lot of watermelon seeds will help keep hair strong, shiny, prevent hair loss and breakage because this type of seed contains a lot of protein and essential fatty acids.

In addition, the abundant copper content in this seed will help the body produce more melanin - a natural dye that protects hair color, preventing premature graying. Melon seed oil is also used to treat hair problems such as dandruff, itchy scalp or dry scalp.

According to phu nu online