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cholesterol
Latest news updates related to cholesterol
Vitamin D: The "Silent Guardian" for a Healthy Heart
A recent large-scale study suggests that vitamin D supplementation may improve several cardiovascular health indicators, particularly in certain groups, opening up new hope...
Health
5 types of drinks that help lower cholesterol and blood sugar.
Below are some drinks rich in antioxidants and Omega-3 fatty acids that help lower cholesterol and prevent heart problems and strokes.
How many eggs should you eat per week?
In the rich culinary tradition of Vietnam, chicken eggs are a familiar, easy-to-prepare food that is popular from rural areas to cities.
5 best foods to eat for breakfast to nourish your stomach and lower cholesterol.
Breakfast is the most important meal of the day, providing energy after a long night, so what to eat for breakfast that is good for your health is a matter of concern for many people.
The benefits of bean sprouts
Bean sprouts are rich in vitamins, provide protein and antioxidants that support health, and are good for men.
Walking is the most effective way to burn calories and reduce belly fat.
If you want to lose weight but don't have time to go to the gym, walking every day is the most effective solution.
Lower your cholesterol by eating grapes regularly.
Many people can lower their cholesterol levels simply by changing what they eat. Eating grapes regularly can also help lower cholesterol.
The type of fish praised as 'better than salmon' is very popular in Vietnam.
October 16, 2024 09:48
Adding this type of fish to your daily diet not only helps protect cardiovascular health but also provides many other health benefits, from supporting bone and joint health to boosting the immune system.
Health benefits of regular cycling
October 10, 2024 08:30
Cycling is a low-impact activity that helps reduce stress on the hips, knees, and feet. It also helps improve heart function, strengthen muscles, and reduce body fat.
Is it harmful to eat one spoonful of honey every day?
September 14, 2024 18:45
Honey offers several potential health benefits thanks to beneficial compounds such as antioxidants. So, is it okay to consume honey every day? What precautions should be taken to avoid harmful effects?
7 easy-to-make drinks at home that help lower blood fat.
August 6, 2024 09:25
Many different beverages, including green tea, soy milk, and tomato juice, contain compounds that may help lower or control cholesterol levels.
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.jpg "Vitamin D: “Vệ sĩ thầm lặng” cho trái tim khỏe mạnh")
