Cure chronic headaches, can not ignore chrysanthemum
Chrysanthemum greens are a vegetable with a much higher protein content than many other vegetables; in addition, chrysanthemum greens are also a good medicine.
Chrysanthemum is also known as Chrysanthemum coronarium, chrysanthemum vegetable, and chrysanthemum vegetable. The scientific name is Chrysanthemum coronarium L., belonging to the Asteraceae family. Chrysanthemum is an annual herb, up to 1.2m tall. The leaves hug the stem, are bipinnately divided with irregular egg-shaped or spoon-shaped lobes. The inflorescence is in the leaf axils, the flowers at the edges are dark yellow, the flowers in the middle are yellow-green, fragrant. The bracts of the inflorescence are irregular, dry at the edges.
According to traditional medicine, chrysanthemum greens are sweet, slightly bitter, spicy, aromatic, slightly cool, non-toxic, and have the ability to digest food, benefit the stomach and intestines, clear phlegm and heat, and calm the mind. Chrysanthemum greens are effective in treating chronic headaches, long-term coughs, dispersing wind-heat, and treating eye pain. They are often used for conditions such as poor digestion, sore throat, bronchitis, etc. Use fresh leaves or leaves that have been dried in the shade (yin can), do not expose to sunlight (which will lose the aromatic essential oils).
Medicinal effects of chrysanthemum
1. Treating cough in children:Chop 20g of chrysanthemum leaves, add a little honey and steam, take the water to drink during the day.
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Chrysanthemum greens are effective in treating chronic coughs, dispelling wind-heat, treating sore eyes,... |
2. Treatment of persistent cough in adults:Take 150g of chrysanthemum greens and cook soup with 200g of pork lungs, season with spices. Use continuously for 3-4 days for one course of treatment.
3. Treatment of chronic headaches:Take some chrysanthemum leaves and boil them to get the water. Use about 30g of this boiled water every day. For external use, heat the chrysanthemum leaves and apply them to the top of the head and both temples at night before going to bed (or whenever you have a headache).
4. Cold relief:If you have a sore throat, cough and fever, take 100g of fresh chrysanthemum greens and put them in a large bowl, then pour boiling porridge on top, and let it cool for 5-10 minutes before mixing in the vegetables and eating.
5. Treatment of hemoptysis:Take 200g of chrysanthemum greens, wash, cut into short pieces, crush, add a little boiled water to cool, squeeze out the juice and drink 3 times a day.
6. Treatment of cold spleen and stomach:If the stomach and intestines are cold, with loose stools or diarrhea, use 200g of chrysanthemum greens to cook soup to help warm the spleen and stomach.
7. Helps keep the mind alert, prevents fatigue and loss of appetite:Take 200g fresh chrysanthemum greens, wash, dip in boiling water to eat.
8. Helps warm the body:Take 1/2 kg of chrysanthemum greens, a large carp head, a little fresh ginger, a little wine, and spices. Clean the carp head, fry until golden brown, add ginger, stir well, then pour wine and enough water to simmer until done. Add chrysanthemum greens, boil until boiling, season to taste. This dish has the effect of warming the middle, dispelling cold, treating coughs with phlegm, headaches, dizziness and nausea due to poor digestion, weakness, or cold...
9. Tonify the spleen and treat dizziness:Take 200g of chrysanthemum greens, a 1/2 kg crucian carp, a little wine, cooking oil, and enough spices. Clean the crucian carp, remove the scales, fry until golden brown, then add wine and stir, add ginger and water, cook over low heat until the fish is cooked, then add chrysanthemum greens and boil again, season with spices. This dish has the effect of strengthening the spleen, promoting urination, and treating dizziness.
10. Dysentery, indigestion:Chrysanthemum greens are very good to eat raw or cook in soup.
11. Eye pain:Take a handful of fresh chrysanthemum greens, wash them, chop them finely and cook them with a crucian carp (about three fingers) to eat. At the same time, wash the chrysanthemum greens, put them in a thin cloth and apply them to the eyes, which is very good.
Medicinal dishes from chrysanthemum greens
1. Chrysanthemum greens and crucian carp soup:Suitable for the elderly or children with indigestion, little urination, fatigue. Thanks to the effect of the dish is to nourish the spleen, open the appetite, remove phlegm, harmonize the middle, strengthen the stomach, diuretic, cure cough with phlegm, hot liver, dizziness, dizziness: Take 500g crucian carp, 150g chrysanthemum greens, wine, sesame oil, pepper, salt to taste. Fry both sides of the fish until golden brown, add a little wine and stir briefly, add ginger, then add a little water, boil, reduce heat to low and continue to cook until the fish is tender, then add chrysanthemum greens and cook over high heat until boiling and knead. If possible, eat for 10-15 days as a course of treatment.
2. Chrysanthemum greens and grass carp head soup:1 large silver carp head, 500g chrysanthemum greens, 3 slices of ginger, wine, and enough spices. Fry the fish head until golden brown, add ginger and stir well, then pour wine over the fish head, add enough water and simmer until tender, add chrysanthemum greens, bring to a boil, knead, and season.
This soup refreshes the mind, fights fatigue, loss of appetite, and cold: thanks to its effect of warming the middle, dispelling cold, treating coughs with phlegm, headaches, dizziness, nausea due to poor digestion, weakness, and cold. It is a soup for the elderly and people who do mental work on cold days.
According to giaoduc.net.vn - NT
