Sweet potatoes are an effective way to treat stomach ulcers.

Delicious dishes made from sweet potatoes not only help you lose weight and aid digestion but also treat stomach ulcers.

Sweet potatoes can soothe and treat stomach ulcers because they are rich in vitamin B, vitamin C, potassium, beta-carotene, and calcium.

The fiber in sweet potatoes helps prevent constipation and control stomach acid levels, thus contributing to reducing stomach pain and ulcers.

Sweet potatoes can soothe and treat stomach ulcers because they are rich in vitamin B, vitamin C, potassium, beta-carotene, and calcium.

Sweet potato and mung bean dessert

Peel and cut the sweet potatoes into square pieces, then immediately soak them in water mixed with lemon juice or vinegar for 10 to 15 minutes (soaking in sour water prevents the sweet potatoes from browning, prevents the sweet potato starch from making the broth bitter, and ensures the sweet potato pieces are tender but still retain their shape when cooked).

Soak the dried tapioca pearls (small size) in cold water for about 30 minutes, then boil them in cold water. When the pearls become translucent, remove them, rinse with cold water, and set aside.

Soak the hulled mung beans for 2 hours until they swell. Put the mung beans in a pot, cover with water, and bring to a boil, skimming off any foam. When the beans are about 60% cooked, add the sweet potatoes and simmer over low heat until they are soft. Then add sugar and simmer for a while until the sugar is absorbed into the sweet potatoes.

Next, add enough water to the pot. When the water boils, add tapioca starch to thicken, coconut milk, and tapioca pearls. Turn off the heat and pour into small bowls.

Boiled sweet potatoes

Wash the sweet potatoes, put them in a pot, add a little salt and enough water to cover them, and boil until they can be easily pierced with chopsticks without falling apart (boil for about 15 minutes). Drain the water, and cook for a little longer until the sweet potatoes are slightly browned; this makes them very delicious and fragrant.

Sweet potato soup with pork ribs

Peel the sweet potatoes and cut them into cubes, about 2cm on each side.

Wash the pork ribs thoroughly and cut them into bite-sized pieces. Marinate the ribs with seasoning powder, pepper, sugar, bouillon powder, MSG, and chopped onions. Then, simmer the ribs in a pot. Add enough water to cover the ribs. Cook over low heat until the ribs are tender.

Add the sweet potatoes and cook until tender. Add the onions and stir well.

According to Alobacsi.vn