Effective treatment of stomach ulcers with sweet potatoes
Delicious dishes made from sweet potatoes not only help you lose weight, are easy to digest, but also cure stomach ulcers.
Sweet potatoes have the ability to soothe and treat stomach ulcers because they are rich in vitamin B, vitamin C, potassium, beta carotene and calcium.
The fiber in sweet potatoes helps prevent constipation and control stomach acid levels, which also helps reduce stomach pain and ulcers.
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Sweet potatoes have the ability to soothe and treat stomach ulcers because they are rich in vitamin B, vitamin C, potassium, beta carotene and calcium.
Sweet potato and green bean dessert
Peel the potatoes, cut them into squares, then soak them in water mixed with lemon or vinegar for 10 to 15 minutes (soaking in sour water helps prevent the potatoes from turning brown, the water used to cook the sweet soup is not bitter with the potato sap, and when cooked, the potatoes will be soft but still retain their shape).
Soak dry tapioca pearls (small) in cold water for about 30 minutes, then boil in cold water. When the pearls are clear, remove and rinse with cold water and set aside.
Soak the peeled mung beans for 2 hours until they swell, put the mung beans in a pot, cover with water, bring to a boil and skim off the foam. When the beans are about 60% cooked, add the sweet potatoes and simmer until the potatoes are soft, then add sugar and simmer for a while to let the sugar soak into the potatoes.
Then add enough water to the pot, when the water boils, add tapioca starch to thicken, coconut milk, tapioca pearls, turn off the heat and measure into small bowls.
Boiled sweet potatoes
Wash the sweet potatoes, put them in a pot, add a little salt and enough water to cover the potatoes, boil until you can pierce them with chopsticks without breaking them (boil for about 15 minutes). Drain all the water, boil a little until the potatoes are slightly burnt, very delicious and fragrant.
Sweet potato and rib soup
Peel sweet potatoes, cut into cubes, about 2cm side.
Wash the spare ribs and cut them into bite-sized pieces. Season the ribs with seasoning powder, pepper, sugar, salt, MSG, and minced onion. Then put the ribs in to simmer. Put the spare ribs in a pot and cover with water. Simmer until the ribs are tender.
Add sweet potatoes and cook until done. Add onions and stir well.
According to Alobacsi.vn
