The amazing healing properties of artichoke
Artichoke is not only made into a sweet and aromatic drink, it is also a very nutritious drink for our health.
Artichoke cleanses toxins in the liver
Foods that are good for the liver include two main groups, the first group is the group of foods that promote the liver's detoxification process, and the second group is the group that contains high antioxidants, which can protect the liver in the process of eliminating invading toxins.
Artichoke is considered a "miracle drug" for liver disease because it cleanses toxins in the liver, because the liver has the function of filtering out toxins, so it is susceptible to liver poisoning. Your skin also depends on whether your liver function is strong or weak, and whether your digestion is good or not.
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The wonderful healing properties of artichoke. |
Red artichoke flowers soaked in sugar and honey have a cooling effect on the liver and the body during hot summer days. You can prevent prickly heat, pimples, constipation... for children during the summer by giving them artichoke flowers soaked in sugar every day.
Antioxidant thanks to artichoke
Research by the US Department of Agriculture shows that artichokes contain more antioxidants than other vegetables. What's special is that they only have 60 calories, and are packed with antioxidants such as silymarin (a powerful antioxidant), luteolin (anti-aging and anti-encephalitis), and rutin (increases blood vessel strength).
Artichoke helps prevent cancer
Experiments with artichoke leaf extracts have shown that substances in artichokes such as quercertin, anthocyanins, etc. can help remove dead cells from tissues without affecting other cells. It also slows the growth of cells that cause many different types of cancer such as breast cancer, prostate cancer, and leukemia.
Artichoke helps improve digestive function
The effect of artichoke is also used as a food that helps burn fat in the stomach, making the digestive process work better. It also helps our liver secrete bile, an important component that supports the digestive system.
According to Alobacsi.vn