Detox is a beauty method that is not unfamiliar to women. Vietnamese celebrities also love detox to stay in shape and nourish their skin thanks to the all-natural ingredients of detox formulas.

Van Mai Huong detox with coconut water

Van Mai Huong chose to detoxify her body with coconut water, which she did once every two months, two days each time. This method is done by not eating anything else for two consecutive days except drinking detox water mixed with coconut water and filtered water. The ratio for each time is 125ml of detox water to 125ml of water. Coconut water is not harmful to the stomach, and has enough nutrients to provide the body without needing to add anything else.

Besides, Van Mai Huong also does light exercises for about 30 minutes every day. This method helps her have a healthy body, without having to abstain too strictly but still beautiful.

Hoang My chooses Juice Fasting

The detox method Hoang My chose was Juice Fasting, which means drinking only juice from fresh fruits and vegetables instead of food. According to My, she started looking for detox when she felt that her body had problems, especially her hands were not rosy but yellow. Through research, she learned that according to oriental medicine, if a person's hands are yellow or purple, then that person's body definitely has a lot of toxins.

Hoang My uses sugar-free juice made from fruits: carrots, cucumbers, onions and New Zealand apples for her body cleansing process.

With this method, Hoang My does it once a month and a half, once a day. She herself noticed that after the body cleansing process, her hands became rosy again and her skin became brighter. However, Hoang My also emphasized that: "If you finish detoxing and then go back to eating and drinking freely and unscientifically, it will not have any effect. Eating and drinking with a regimen is the most effective way to maintain health and beauty."

Ha Anh makes Juice Detox

Also choosing the Juice Detox method like Hoang My, Ha Anh chose to follow the treatment with the guidance of experts in Koh Samui, Thailand. She was scheduled by experts to drink mixtures of fruit juice, herbs and natural food ingredients according to a scientific regimen. To make her body comfortable and relaxed, Ha Anh did light exercises such as yoga, meditation and walking...

According to the beauty, before detoxing, which means fasting completely, you must do a “Pre-cleanse”, which means gradually eating light meals with salad to help your body gradually adapt to the harshness of fasting. If you are eating normally and then suddenly switch to detox, your body may be shocked by the sudden drop in energy. Doctors advise that before detoxing your body, eat lightly for 2-3 days.

Giang Hong Ngoc cleanses with 4 types of water

Giang Hong Ngoc's secret is drinking fruit juice.

Giang Hong Ngoc shared that she loves drinking fruit juice and uses this drink to beautify her skin and purify her body. Specifically, four types of juice: grapefruit, pineapple, tomato and squash are taken in turns during the week. The female singer said that when she wants to lose weight, she will reduce the amount of sugar in the fruit juice and always remember to drink it when full to avoid harming her stomach.

According to Ngoisao.net