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Nutrition
News updates related to Nutrition
Parents "join hands" to monitor food safety in schools.
Food safety in schools is a pressing issue to ensure the health of students. In many schools in Nghe An province, parents have been and are closely cooperating with...
Education
Tips to reduce muscle soreness after workouts using 7 common foods to help speed up recovery.
Effectively address delayed-onset muscle pain (DOMS) by supplementing with protein, carbohydrates, and natural anti-inflammatory foods immediately after exercise.
With rising gas prices, schools in Nghe An province are flexibly adjusting their lunch menus.
For nearly a month now, the price of gas on the market has increased rapidly, causing difficulties for many schools in organizing school lunch programs. Meanwhile, the amount of money charged for school lunches at many schools...
Why athletes should use honey to improve performance and muscle recovery.
Honey provides multi-layered energy that helps maintain endurance, stabilize blood sugar, and effectively support muscle recovery for those engaging in high-intensity exercise.
Tips for safely using white radish: Avoid combining it with 4 foods that are harmful to your health.
White radish can cause goiter or nutritional deficiencies if combined incorrectly with carrots, ginseng, or fruits. Learn the rules for safe preparation for your family.
The best tips for thawing meat to ensure food safety and preserve nutrients.
Instead of directly soaking meat in water, which can cause nutrient loss and bacterial contamination, you should thaw it using a microwave or the refrigerator to ensure your family's health.
Simple tips for choosing sweet, firm chestnuts that aren't tough.
Choosing delicious chestnuts isn't just about size; you should also pay attention to the color of the shell, the fuzzy layer, and the firmness to avoid buying spoiled, tough, or pale-colored nuts.
The secret to Vietnam U22's victory over Thailand: A physical fitness revolution.
December 24, 2025 14:12
Winning the SEA Games 33 gold medal after a dramatic 3-2 comeback victory, the Vietnam U22 team demonstrated their superiority not only in technique but also in their enduring physical fitness.
Vietnam U22 recovers with a scientifically-prepared breakfast before facing Malaysia.
December 5, 2025 15:00
The Vietnam U22 team maintains a 7:40 AM breakfast schedule lasting 30 minutes at The Quarter Ramkhamhaeng by UHG, 2 km from Rajamangala; the menu includes eggs, vegetables, and fruit; in preparation for the match against Malaysia U22 at 4:00 PM...
Vinamilk - the only F&B enterprise honored in the top 10 strongest brands in Vietnam 2025.
October 9, 2025 17:12
Recently, Vinamilk was honored as one of the Top 10 Strongest Brands in Vietnam 2025. This is one of the major awards of the Strongest Brands in Vietnam program organized by Vietnam Economic Magazine...
TH Group partners with school nutrition programs in Nghe An.
September 25, 2025 08:52
At the opening ceremony of the 2025-2026 school year, General Secretary To Lam emphasized: "Education must become a key driving force for national development, with particular attention paid to caring for the well-being of students..."
Nutrition for Mother and Baby - The key to comprehensive care for mother and child.
September 24, 2025 15:30
Nutrition and health for babies are key factors in their development during the first 1,000 days of life. Understanding this importance, the Mother and Baby Nutrition Program was created as a solution...
Herbalife Vietnam continues to spread the message of healthy living and beauty through "I Am Healthier and More Beautiful".
September 17, 2025 18:24
On the morning of September 9, 2025, at the Ministry of Health, the 4th "I'm Healthier and More Beautiful" contest was officially launched with the support of Herbalife Vietnam, affirming Herbalife's strong commitment to...
Cooking tip: How to cook quick and nutritious porridge in 10 minutes
August 17, 2025 22:03
No need to simmer for hours; with just a few simple tips, you can cook smooth, fragrant, and nutritious porridge for the whole family in just 10 minutes.
The secret to making a creamy, nutritious pumpkin soup that the whole family will love.
July 29, 2025 11:19
Here's a recipe for a delicious, creamy, and nutritious pumpkin soup, suitable for children, the elderly, and those on a diet.
Over 100 paintings by children of employees and 18,000 Vinamilk nutritional products were presented as a token of gratitude on July 27th.
July 28, 2025 12:42
“It’s a small painting, but the sentiment is immense. The fact that future generations still remember us is enough to warm our hearts,” said Sergeant Nguyen Chi Tuong, a veteran currently receiving treatment at the Rehabilitation Center.
"Unlocking" natural nutrition with technology: Vietnamese milk makes a splash on the global stage.
June 23, 2025 16:12
Amsterdam, Netherlands – The 18th Global Dairy Congress 2025 took place from June 18-19, 2025 in the Netherlands. In its 5th participation, Vinamilk continued to be the leading representative...
7-Day Meal Plan for Pregnant Women from a Nutrition Expert
June 23, 2025 11:18
Suggested 7-day meal plan for pregnant women, shared by nutrition experts. A scientific and balanced meal plan not only helps pregnant mothers stay healthy but also supports overall development...
Nutrients that older adults need to supplement in greater quantities.
June 16, 2025 15:10
As people age, their bodies undergo many changes – from hormonal shifts and reduced nutrient absorption to alterations in metabolism.
4 good habits that help you slow down aging and stay young longer.
June 2, 2025 16:01
Aging is a natural and unavoidable process, but maintaining good lifestyle habits can slow it down.
A familiar type of flower that helps nourish the liver and improve kidney function.
May 27, 2025 10:54
Adding this familiar flower to your daily diet is very good for your kidneys and liver.
What are the benefits of eating spinach regularly in the summer?
April 10, 2025 14:54
Malabar spinach is one of the vegetables that frequently appears in family meals, providing nutritional value and health benefits.
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.jpg "Vinamilk - doanh nghiệp F&B duy nhất được vinh danh trong top 10 thương hiệu mạnh Việt Nam 2025")
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