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Nutrition
Nutrition related news updates
Cooking Tips: How to Cook Fast and Nutritious Porridge in 10 Minutes
No need to simmer for hours, with just a few simple tips you can cook smooth, fragrant and nutritious porridge for the whole family in just 10 minutes.
Health & Beauty
Secret to making creamy, nutritious pumpkin soup for the whole family to enjoy
Suggested recipe for delicious, creamy and nutritious pumpkin soup, suitable for children, the elderly and dieters.
More than 100 paintings by children of staff and 18,000 Vinamilk nutritional products to show gratitude on July 27
“The painting is small, but the sentiment is huge. The next generation still remembers us, that’s enough to warm our hearts,” Senior Sergeant Nguyen Chi Tuong, a veteran currently being treated at the Long Dat Nursing Center for War Invalids and Meritorious People (Long Dien Commune, Ho Chi Minh City), emotionally shared when receiving the painting drawn by the children of Vinamilk employees.
“Unlocking” natural nutrition with technology: Vietnamese milk makes a splash in the global arena
Amsterdam, Netherlands – The 18th Global Dairy Congress 2025 will take place from June 18-19, 2025 in the Netherlands. In its 5th participation, Vinamilk continues to be the representative of the Vietnamese dairy industry invited to share a presentation at the forum. The presentation is considered a major step forward for the dairy industry in unlocking the nutritional value of nature through science, raising nutritional standards for the world dairy industry.
7-day menu suggestions for pregnant women from nutrition experts
Suggested menu for pregnant women 7 days a week, shared by nutrition experts. A scientific, balanced menu not only helps pregnant mothers stay healthy but also supports the comprehensive development of the fetus.
Nutrients that the elderly need to supplement more
The body of the elderly will undergo many changes - from hormonal changes, reduced ability to absorb nutrients to changes in metabolism.
4 good habits to help you slow down aging and stay young
Aging is an inevitable natural process, but if you maintain good habits in life, this process will take place more slowly.
Familiar flowers help nourish the liver and kidneys
DNUM_CHZAFZCACF 10:54
Adding this familiar flower to your daily diet is very good for your kidneys and liver.
What are the benefits of eating Malabar spinach regularly in the summer?
DNUM_BAZAEZCACF 14:54
Malabar spinach is one of the vegetables that appears frequently in family meals, providing nutritional value and is good for health.
2 types of nutritious fish help calm the mind and sleep well
DNUM_ADZAEZCACF 19:08
Fish is one of the healthiest foods because it contains many important nutrients. Below are 2 types of nutritious fish that help calm the mind and sleep well.
Is it better to eat steamed or boiled food?
DNUM_ADZAEZCACF 17:32
Steaming and boiling are both healthy food preparation methods, but which is better?
Is it more nutritious to eat freshwater fish or saltwater fish?
DNUM_ACZAEZCACF 14:52
Experts will answer the question of whether eating saltwater fish or freshwater fish is more nutritious in this article.
Diet helps 'sweep away' bad blood fat
DNUM_CIZADZCACF 10:35
Choosing the right foods can help control and reduce bad fats in the blood, thereby limiting the risk of heart disease and stroke.
4 Simple Exercises to Boost Liver Health
DNUM_CHZADZCACF 08:56
The liver is one of the most important organs in the body, to improve liver health, combine exercise with a balanced diet and healthy lifestyle.
Receiving and burying the remains of martyr Nguyen Dinh Duong back to his homeland
DNUM_AFZADZCACF 19:53
On the afternoon of March 5, the Party Committee, People's Council, People's Committee, Fatherland Front Committee of Phuc Tho commune, Vinh city, together with the martyr's family, solemnly held a ceremony to receive and bury the remains of martyr Nguyen Dinh Duong at the commune's martyr cemetery. Attending the ceremony were representatives of the Association for Supporting Families of Martyrs of Nghe An province.
8 signs of vitamin D deficiency in adults
DNUM_BIZACZCACF 17:48
Vitamin D provides many essential benefits for bones, muscles, nerves and the immune system. When there is a lack of vitamin D, the body will experience instability.
New Georgian president affirms direction towards the West
DNUM_DAZBCZCACE 16:28
New Georgian President Mikheil Kavelashvili in his first speech affirmed his direction towards the West.
6 Surprising Health Benefits of Eggplant
DNUM_BHZBCZCACE 09:59
Eggplants are a nutritious food that is packed with fiber, vitamins, and minerals. They offer many benefits for your overall health, including your heart.
What is the effect of eating boiled sweet potatoes for breakfast?
DNUM_BBZBCZCACE 09:00
Sweet potatoes are a dish that many people choose to eat for breakfast, so what are the effects of eating sweet potatoes for breakfast?
Difficulties in preventing malnutrition for children under 5 years old in mountainous areas
DNUM_AEZBCZCACE 10:33
The rate of malnutrition in children under 5 years old in Nghe An has decreased every year. However, this rate is still higher than the average of the region and the whole country.
What happens to your body when you drink green tea every day?
DNUM_BDZBBZCACE 14:39
Drink 2 cups of green tea every day, your body will have surprising changes after 1 month.
What surprising effects does eating chia seeds every day have on the body?
DNUM_AGZBBZCACE 11:13
Chia seeds are small but contain many nutrients and are good for the body if you eat them properly.
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