(Baonghean.vn) - Chicken contains many nutrients that are beneficial to health. If your family has found boiled chicken, salt-roasted chicken or fish sauce-fried chicken less appealing, then this weekend you should go into the kitchen to change the taste for your loved ones with 5 delicious dishes made from chicken, both strange and good support for those in your family who want to lose weight.
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| Orange Chicken Balls:This is a rather strange dish for many people but will be attractive from the first time enjoying it with rich chicken mixed in flavorful orange sauce. The ingredients are mixed in sweet orange sauce, evenly coated on the chicken balls to create an irresistible attractive dish. |
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| How to prepare:Mix the onion mixture, minced chicken, breadcrumbs, Parmesan cheese, eggs, thyme, garlic, salt and black pepper. Then shape into balls and fry until the surface is golden brown, then take them out on a plate. Make the sweet orange chili sauce with orange jam, chili sauce, tomato sauce, pineapple and water. Simmer until the sauce boils. Reduce the heat and cook for about 1 minute. Add the meatballs and stir well. When it boils, reduce the heat and cook for another 5 minutes for the meatballs to absorb the sauce, then turn off the heat. Take the chicken balls out on a plate, drizzle the orange sauce on top. Garnish with a few fresh coriander leaves for more eye-catching. |
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| Chicken rolls:Use lettuce leaves, add chicken, some noodles, vegetables and sauce (mix peanuts into the sauce bowl), roll it up and eat. It's so delicious, the rich chicken meat blends with fresh vegetables and sauce, you can eat it forever without getting bored. This roll dish has very little energy, you can eat a lot without worrying about gaining weight. Add it to your weight loss menu right away! |
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| How to prepare:Mix black bean sauce, chili sauce, ginger, rice wine vinegar and garlic in a large bowl and marinate with chicken to absorb the flavor. Place the chicken on the grill and grill for about 2 minutes on each side until the meat is golden brown and flavorful. Boil the chicken marinade on the stove for about 2 minutes until it thickens, add chili sauce and black bean sauce, stir well and use as a dipping sauce. Roast peanuts until cooked, crush. Wash lettuce, leave the leaves intact. Shred carrots and purple cabbage, cut cucumber into small long pieces and serve on a tray with chicken, vermicelli and dipping sauce for the family to enjoy. |
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| Chicken cucumber salad:It is a cool salad, without any oil so it does not create a feeling of fullness. Moreover, this is a nutritious dish but does not make you gain weight. |
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| How to prepare:Very simple, add white wine, pepper, ginger, star anise, dried tangerine peel, salt to boil chicken breast until cooked. Then shred the chicken into a bowl, add soy sauce, chopped green onions, chopped chili, roasted sesame seeds and mix well. Before eating, slice the cucumber into strips and add to the bowl of shredded chicken, mix well and you're done. |
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| Fried chicken with lemon sauce:This is a very reasonable suggestion to help you change the menu for your family. The dish has a golden color with a smooth and very attractive sauce. The chicken is more tender and fragrant when fried crispy, perfectly combined with the pleasant sour taste of lemon to help the dish not be greasy and create a unique new flavor. |
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| How to prepare:Cut the chicken breast into sticks and marinate with ginger, salt and pepper, then pour into the egg white and flour mixture, stir well to coat each piece of chicken. Rub salt on the outer skin of the lemon (to reduce the bitterness of the essential oil). Wash the lemon, cut into 5 thin slices, squeeze out 4 tablespoons of juice (remove seeds) and boil with sugar, soy sauce and 4 tablespoons of water. When the mixture on the stove starts to boil, pour in the tapioca starch mixture and stir well until it boils again, thickens and turns golden brown. Fry the chicken until golden brown, take it out on a plate and drizzle with the lemon sauce to enjoy. |
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| Chicken and radish salad:It is a nutritious dish that every family should add to the menu because red radish not only provides the body with a large amount of vitamins such as vitamin A, C, B9 but is also good for the heart, detoxifies and prevents cancer effectively. When combining red radish with shredded chicken, the salad will be cool, delicious and not boring to eat. |
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| How to prepare:Ingredients: sliced ginger, minced garlic. Put a pot of water on the stove with ginger and pepper, then add chicken breast to boil. Then shred. Thinly slice red radish, chopped chili. Put chicken in a bowl and mix with minced garlic, chili, radish, sesame oil and soy sauce. Put the pan on the stove to fry the dried chili. Then add the chili oil mixture and mix the salad with coriander. Arrange on a plate and enjoy! |
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