Apple cider vinegar and honey cure many diseases
If you suffer from chronic headaches and insomnia, use apple cider vinegar daily in the required dosage.
At 8pm, drink a cup of honey mixed with water and 2 teaspoons of honey with each meal.
Apple cider vinegar and wild honey are foods and medicines with high nutritional value, preventing and curing many diseases. Apple cider vinegar contains many mineral salts of fruit. Honey has many types of acids and mineral salts, which have high antibacterial effects such as killing typhoid bacteria in 48 hours; paratyphoid A and B bacteria in 24 hours... In addition, apple cider vinegar and honey contain a lot of potassium, which strongly absorbs water, helping to reduce blood pressure, cure runny nose and watery eyes in the elderly, rheumatism, unstable nerves, and stress.
Here are some diseases that have been treated with apple cider vinegar and honey:
Chronic fatigue: Use 3 teaspoons of apple cider vinegar and a cup of honey, pour all into a wide-necked bottle, and place it at the bedside. Before going to bed, drink 2 teaspoons, and you will fall asleep half an hour later. If you still can’t sleep, drink 2 more teaspoons. Every time you wake up, drink 2 more teaspoons. More effective than any sleeping pill.
High blood pressure: During meals, drink a cup of apple cider vinegar mixed with honey and cooled boiled water.
Sinusitis with runny nose, watery eyes: Elderly people often have watery eyes, sinusitis with runny nose: use 2 teaspoons of apple cider vinegar with a drop of lugol's iodine solution in a glass of water, drink with meals. Drink regularly for 1-3 weeks. Then drink only twice a week to prevent recurrence. Potassium has the ability to absorb water like a sponge, while lemon juice makes the nose runny. Therefore, when you have watery eyes or runny nose, do not drink lemon juice.
Shingles: Apply pure apple cider vinegar 4 times a day, 3 times at night. Pain goes away quickly and scars form quickly.
Varicose veins: Rub apple cider vinegar on the affected area, morning and night. Drink 2 tablespoons of apple cider vinegar with water, twice daily.
Impetigo, ringworm: Apply apple cider vinegar 6 times a day, evenly spaced on the impetigo and ringworm areas. Apple cider vinegar has strong antiseptic properties.
Bedwetting: Give your child a spoonful of wild honey before bedtime to help calm the nerves and retain water in the cells, helping the kidneys to work less.
Cough in adults and children: 2 tablespoons apple cider vinegar + 2 tablespoons honey + 2 tablespoons glycerin. Dosage depends on the condition. For daytime cough, take 2 times a day, morning and afternoon, 1-2 teaspoons each time. For nighttime cough, take before bedtime and again at midnight. If you cough a lot, take 6 times a day, divided evenly from morning to evening.
Cramps: Take 2 teaspoons of honey with each meal. It will be cured after a week.
Sore throat, tonsillitis: Mix a teaspoon of apple cider vinegar into a cup of warm water, gargle. Swallow the remaining amount slowly. Gargle and swallow once every hour. When it starts to get better, do it every 2 hours. After 24 hours, streptococcal pharyngitis will be cured. If tonsillitis is present, it will also be cured after 12 hours.
Kidney inflammation, cystitis, frequent urination, painful urination, pus in urine: Add 2 teaspoons of apple cider vinegar to a glass of water, drink with each meal, use regularly every day. Other diseases such as physical weakness, chronic headaches, dizziness, high or low blood pressure; obesity, rapid heartbeat, arrhythmia, premature heart beats... all use apple cider vinegar very well.
Honey - food for athletes: Using honey for breakfast, the body immediately has a reserve of energy from the morning. Using 2 tablespoons of honey before competition will achieve higher results. Between rounds of football (soccer, basketball, volleyball), athletes use honey during the break, so that in the second half they can compete more easily because they have regained their strength.
How to make apple cider vinegar: Soak one pound of apples in slightly salty water for about 15 minutes to kill bacteria, then remove and drain. Cut the apples into small pieces, leaving the seeds, add 3 liters of boiled water that has cooled to lukewarm with 2 bananas, store in a glass jar, cover the jar with gauze. After a month, filter the apple cider vinegar for later use. Vinegar with a membrane is good. If you see mosquitoes flying out, the vinegar is spoiled and must be remade.
According to (Vnexpress) - NT