Saturday, September 6, 2025

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Nông dân Nghệ An nuôi tôm rải vụ, tối ưu hóa lợi nhuận

Nghe An farmers raise shrimp in different seasons to optimize profits

Entering the 2025 brackish water shrimp farming season, Nghe An farmers continue to apply the spread-out seed release method, a strategy that helps reduce risks in production while optimizing profits.

How to maximize the benefits of walking

For many people, walking is the simplest and most accessible form of exercise. Scientists have discovered a super easy way to increase the health benefits of the activity.
How to supplement vitamin C to avoid waste and optimize benefits

Many people often misunderstand that the more vitamin C they take, the better, but the body can only absorb a certain amount. Over-supplementation is wasteful and can be harmful to health. To optimize the benefits, you need to understand and use vitamin C properly.

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