Performance plan for the health care exercise "Internal Qi - Vo Nhat Nam"
(Baonghean.vn) - On April 2, the Provincial Association of the Elderly held a conference to deploy a plan for a performance and workshop on the health care exercise "Internal Qi - Martial Arts of the First Men" for the province's elderly.
Attending the conference were the Standing Committee of the Provincial Elderly Association; the representative board of Vo Nhat Nam province and representatives of the leaders of the Elderly Association of districts and cities where the elderly care movement has developed strongly.
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| Delegates attending the conference. |
In the elderly, the ability to exercise gradually decreases due to physiological changes in the body. Excessive inactivity and inappropriate nutritional supplements in the elderly will quickly reduce health, making it easy for diseases to arise. Identifying these harmful effects, in recent years, the exercise movement for the elderly in the province has developed strongly, attracting a large number of participants, especially the exercise "Internal Qi - Vo Nhat Nam". For the elderly, maintaining regular exercise not only improves health but also helps practitioners recover damaged functions, especially symptoms of rheumatism and cardiovascular disease. Participating in this exercise movement also brings joy to life for the elderly, making them more optimistic and loving life.
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| Mr. Tran Huu Ich - Chairman of the Provincial Association of the Elderly spoke at the conference. |
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| Mr. Nghiem Thanh Dong - Head of Tai Chi Truong Sinh Club, Vinh City, Head of Vo Nhat Nam Representative Board in Nghe An reported on the development of Tai Chi - Vo Nhat Nam in Nghe An |
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| Mr. Pham Van Su - Chairman of the Elderly Association of Yen Thanh district gave a speech. |
At the meeting, after listening to the report on the development of the health care exercise "Internal Qi - Vo Nhat Nam" and the speeches of representatives of the Association of the Elderly of districts, cities and towns, the delegates agreed to organize a performance and workshop on the health care exercise "Internal Qi - Vo Nhat Nam" on a province-wide scale within 1 day (morning performance, afternoon workshop) in mid-August 2015.
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