Discover the amazing beauty benefits of eggplant
For a long time, many women have known to seek natural ingredients for beauty because of their safety, economy, and effectiveness. One of the beauty methods that many people know is using eggplant.
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| There are many simple and effective beauty treatments using eggplant. |
Eggplant helps lose weight
Eggplant has high nutritional content but low fat, so it is very suitable for people who want to lose weight. Ingredients include: water 92%, protein 1.3%, fat 0.2%, sugar 0.5% and minerals such as phosphorus 15mg, magnesium 12mg, calcium 10mg, potassium 22mg, vitamin B2 0.35mg, vitamin C 6mg, vitamin PP 0.6mg, and mucus or cellulose...
To lose weight, you take the eggplant, wash it and cut it into small pieces, then put it in a pot, add water and boil. After the water boils, reduce the heat and let it boil for about 5 minutes, then turn it off and let it cool. Use a filter to remove the eggplant pulp, only take the water and put it in a glass jar. Cut half a lemon and squeeze the juice and mix it into the glass jar with the eggplant juice. Store the eggplant juice in the refrigerator for long-term use. Every day before meals, you can drink a glass of eggplant juice.
Combine with a healthy diet and spend about 15 minutes walking to increase the effectiveness of creating a slimmer figure.
Caring for damaged hair
Eggplant not only beautifies the skin but can also care for weak and damaged hair. Just apply eggplant sap to your hair from root to tip, wrap it in a towel for 20 minutes, then rinse with clean water. Eggplant acts as a conditioner to nourish your hair to be smooth and naturally shiny.
Blow away freckles with eggplant
Freckles are the sadness of many women because they make the skin dark and difficult to make up. If you can not overcome this disadvantage with melasma creams, why not try eggplant. You just need to slice the eggplant and then apply directly to the freckled skin. Leave for 10-15 minutes then rinse. If you do it persistently, you will see the melasma and freckles fade visibly.
According to Tienphong online
