Unwanted record of Miss Do Thi Ha
Miss Do Thi Ha revealed that she gained a record weight of 60 kg because she ate without hesitation.
Recently, Miss Do Thi Ha shared that her weight has increased to 60 kg. She said that she has a habit of eating so her weight has increased continuously, currently 60 kg is her record weight to date.
As one of the Vietnamese beauties, body shape is an important factor for beauties. That is the reason, many beauties have to apply a strict diet or even have cosmetic surgery to maintain their body shape and weight.
However, the case of Miss Do Thi Ha is different. She said that even though she has gained a record amount of weight, she has not given up her eating habits and preferences.
However, she is also aware that the beauty of a beauty queen is important, so she chose to exercise instead of abstaining and starving as usual.
This is considered an effective method, keeping you healthy and in shape without having to abstain too much to the point of discomfort.
Miss Do Thi Ha wakes up at 6am to do yoga. She also enjoys going to the gym, and even after finishing her workout she wants to stay there and practice more, not wanting to go home.
Do Thi Ha said: "I work out with a PT regularly every day for about an hour. The exercises are mainly cardio and running on a treadmill to help firm my buttocks, abdomen and thighs. The workout regimen also changes daily to help me increase my endurance and maintain my figure."
In addition to working out very hard, the beauty queen also has a healthy and scientific diet. She focuses on eating a lot of vegetables, limiting starch and red meat to have a slim body and a clearly defined waist.
Despite her fuller figure, her fans still give her many compliments. Many say that Miss Do Thi Ha is more beautiful now than when she was first crowned because she was so skinny at that time.
