Tips to help you regain your spirit after Tet holiday

As the Tet holiday comes to an end, you may feel discouraged when you think about having to start fighting with your homework or unfinished plans. However, you don’t have to worry too much when you have the following tips in hand.

Start with easy work

Don’t be too lazy but don’t be too diligent, “warm up” yourself with light work that you are most interested in so that your body can gradually adapt. For students, you should review your lessons and review the knowledge you have learned to avoid being lethargic when going to class after Tet. And those who are working should take some time to make plans and goals for the new year.

Get back in balance after Tet holiday. (Illustration photo)

Change your lifestyle habits

The 9-day Tet holiday means you will be surrounded by pleasures that only come once a year. You can eat more than usual, sleep in as much as you want, but avoid burying yourself too deeply in those irresistible "temptations" by agreeing on a limit with yourself. For example, sleeping 1-2 hours longer than usual instead of "burning" for half a day or jogging for 20-40 minutes around the park will help you release excess energy from the parties.

Start the New Year with Excitement

Get rid of the idea that “as long as there is a new year, there is still Tet”, work and study should be started with your own enthusiasm and determination. Besides, put aside the unhappy and unfinished thoughts of the old year and think about what you will get if you successfully complete your plan in the coming year. Being rewarded by your boss, being praised by your teachers or preparing for a trip… positive thoughts will help you have more motivation to start the new year.

Stay away from the “virus” of depression

When Tet holidays have passed, that is also the time when complaints like: "Oh Tet is over, I want to rest", "Going back to work is so frustrating", "On the first day of the year, I was called by the teacher to test my papers"... So once you can pull yourself together after Tet, the next thing you need to do is maintain that spirit and stay away from complaints from friends around you.

Don't read it and then… leave it there.

Everyone will choose good tips to regain their spirit after Tet holiday. However, the above methods are only effective when you start to do it. Don't just read through and then turn off the screen and everything will go back to the way it was.

Wishing for a few more days of Tet is always everyone's dream, but returning to work after Tet is not as scary as you think. Smile to welcome life and a successful new year will be entirely up to you.

According to baodatviet.vn