Mothers can add the following nutritious foods to their menu to improve their children's rickets.
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| Shrimp porridge: Crush the shrimp meat very finely. Dry the shell and shrimp claws and grind into fine powder. Grind the rice into powder to cook porridge. Feed the child once a day when hungry, for 1 month. |
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| 100g clams, wash, cook until soft, add a little salt and eat several times. |
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| Egg yolk porridge is good for children with rickets. |
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| 500g pork cartilage, wash and stew with 50g soybeans then feed the child in appropriate amount. |
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| Clean 10 mussels, beat well with one egg and steam, eat during the day. |
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| Doctors also recommend jujube porridge for children with rickets. |
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| 300g crab legs, 50g lotus seeds, 50g green beans. Dry and grind the crab legs into a fine powder; grind the lotus seeds and green beans into powder and mix well. Each time you eat, use 1 teaspoon of crab leg powder mixed with thick rice water or thin porridge. Eat twice a day for 15-20 consecutive days. |
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| Snakehead fish porridge is a dish specifically for children with rickets. |
According to VOV
