Effective tips to treat sunburn

DNUM_AGZAIZCABD 20:54

Baking soda, aloe vera, potatoes… are effective saviors for sunburned skin without causing side effects, and are also inexpensive.

If you have skin that is easily sunburned or have to work continuously outdoors on hot sunny days, your skin will darken and even get sunburned.UV rays (also known as ultraviolet rays)is the main cause of sunburn and skin cancer.

The impact of UV rays will damage the skin's epidermal cells, hormones will be released, causing pain, irritation and redness of the skin after a few hours. When falling into this situation, you should apply care measures to save the skin.

Baking Soda

Baking soda is actually Sodium Bicarbonate (NaHCO3) in fine powder form. Baking soda soothes the pain caused by sunburn. This powder contains ingredients that help naturally exfoliate dead skin, removing rough, unsightly skin and revealing brighter, fresher skin.

How to do: Mix baking soda with water, apply to the damaged skin, will contribute greatly to help reduce the pain. For large sunburns such as on the back or thighs, pour half a cup of soda into the bathtub and soak in the tub for at least 10 minutes. If the burn is relatively small (on the shoulder, arm), mix baking soda with ice water, dip a washcloth in the solution, then apply to the skin.

Aloe vera



AloeContains a large amount of water, accounting for 96% of the composition, effectively supporting the improvement of the skin. Aloe vera is a wonderful natural beauty and skin healing product. The gel from inside the aloe vera leaf has the effect of softening, moisturizing, reducing inflammation, fighting bacteria and quickly healing skin damage. Aloe vera is an effective herb for treating sunburn.

How to use: Apply aloe vera extract directly to sunburned skin. It is best to use aloe vera juice directly for better and more effective results. Leave for about 10 minutes, then rinse with clean water.

Yogurt and oatmeal

Yogurt contains lycopene with antioxidant effects that reduce the reaction of ultraviolet radiation on the skin, thereby quickly helping the skin regain its original natural state.

You are exposed to the sun for too long, or after a trip to the beach your skin becomes dark... there is nothing to worry about. Mix yogurt with oatmeal in equal proportions in a sufficient amount, apply on the skin for about 15 minutes. Then rinse with warm water. The anti-inflammatory and pain-relieving properties of oatmeal have also been scientifically proven to be able to actively treat skin damage caused by sunlight.

PotatoPotatoes are also rich in vitamins B1, B2, B6, pantothenic acid, B vitamins and a large number of high-quality cellulose, in addition to trace elements, amino acids, proteins, fats, high-quality starch and other nutrients. The nutrients in potatoes help soften the skin, provide moisture and soothe sunburned skin.

How to do: Use raw potatoes to squeeze out the juice, then use cotton to apply on the skin and leave for about 5 minutes, then rinse with clean water.

Tip: When your skin is sunburned, you can use some moisturizers containing royal jelly, coconut oil, aloe vera to soothe and help reduce dry skin. You should apply moisturizer immediately after bathing with cold water, or lukewarm water. Note that you should not add salt or any essential oils to the bath water.


According to VnExpress - NT

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Effective tips to treat sunburn
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