Medicinal dishes from chrysanthemum greens

In addition to being a delicious appetizer, chrysanthemum greens are also a medicine that helps digestion, eliminates phlegm, and cures colds.

Chrysanthemum greens are herbaceous plants with leaves that hug the stem, divided twice by pinnately with irregular egg-shaped or spoon-shaped lobes. The inflorescences are in the leaf axils, the flowers on the edges are dark yellow, the flowers in the middle are yellow-green, fragrant. Chrysanthemum greens are commonly grown and used by people as vegetables.

In addition to being used as an appetizer, chrysanthemum greens are also a medicine that helps digestion, eliminates phlegm, and cures colds. The medicinal part is the leaves, used fresh or dried in a cool place (do not dry in the sun because it will lose its aromatic essential oils).

According to modern research, chrysanthemum greens contain 1.85% protein, 2.57% glucid, 0.43% lipid and are rich in vitamins B and C. According to Oriental medicine, chrysanthemum greens have a sweet, slightly bitter, spicy taste, aromatic, cool properties and are effective in treating coughs, headaches, and colds...

dishes made from vegetables 0

Flu porridge (sore throat, cough, fever): 150g fresh chrysanthemum greens, wash and drain, then put in a large bowl, pour boiling porridge on top, let it cool for 5-10 minutes, then mix the vegetables and eat, eat 2-3 times a day. This remedy is both simple and has a quick effect in relieving colds.

Cure persistent cough: 100-150g fresh chrysanthemum greens, 200g pig lungs. Cook enough soup for 1 large bowl to eat with rice, eat while the soup is still hot, eat once a day, each course lasts 3-4 days.

(How to cook soup: Thinly slice pork lungs, marinate with ginger and enough spices, stir-fry until cooked, add water and bring to a boil before adding chrysanthemum greens, when the vegetables are cooked, remove immediately).

Treatment for headaches in cold weather: 10-15g of dried chrysanthemum leaves, boiled with 3 bowls of water until there is one bowl left. Drink twice a day, in the morning and evening, after meals. Drink continuously for 5-7 days. Or use a handful of fresh chrysanthemum leaves, heat them up and apply them to the top of the head and both temples in the evening before going to bed or whenever you have a headache./.

According to vov