Medicinal dishes from chrysanthemum greens

In addition to being a delicious appetizer, chrysanthemum greens are also a medicine that helps digestion, eliminates phlegm, and cures colds.

Chrysanthemum is a herbaceous plant with leaves hugging the stem, bipinnately divided with irregular egg-shaped or spoon-shaped lobes. The inflorescence is in the leaf axils, the flowers on the edges are dark yellow, the flowers in the middle are yellow-green, fragrant. Chrysanthemum is commonly grown and used by people as a vegetable.

In addition to being used as an appetizer, chrysanthemum greens are also a medicine that helps digestion, eliminates phlegm, and cures colds. The medicinal part is the leaves, used fresh or dried in the shade (do not dry in the sun because it will lose its aromatic essential oils).

According to modern research, chrysanthemum greens contain 1.85% protein, 2.57% glucid, 0.43% lipid and are rich in vitamins B and C. According to Oriental medicine, chrysanthemum greens have a sweet, slightly bitter, spicy taste, aromatic smell, and cool properties that are effective in treating coughs, headaches, and colds...

dishes made from vegetables shape 0

Flu porridge (sore throat, cough, fever): 150g fresh chrysanthemum greens, wash and drain, then put in a large bowl, pour boiling porridge on top, let it cool for 5-10 minutes, then mix the vegetables and eat, eat 2-3 times a day. This remedy is simple and has a quick cold-relieving effect.

Cure persistent cough: 100-150g fresh chrysanthemum greens, 200g pig lungs. Cook enough soup for 1 large bowl to eat with rice, eat while the soup is still hot, eat once a day, each course lasts 3-4 days.

(How to cook soup: Slice pork lungs, marinate with ginger and enough spices, stir-fry until cooked, add water and bring to a boil before adding chrysanthemum greens, when the vegetables are cooked, remove immediately).

Treating headaches in cold weather: 10-15g of dried chrysanthemum leaves, boil with 3 bowls of water until there is one bowl left. Drink twice a day, in the morning and evening, after meals. Drink continuously for 5-7 days. Or use a handful of fresh chrysanthemum leaves, heat them and apply to the top of the head and both temples in the evening before going to bed or whenever you have a headache./.

According to vov