Pole dancing and yoga help Nha in "Come home, my child" make Vu crazy
At the beginning of her training, Quynh Nga could not avoid collisions between her body and the pole, causing bruises on her limbs.
 |
| Returning to the small screen with the role of Nha - a beautiful and talented senior consultant in "Go home, son"But at the same time, she is also the third person "intervening" in Vu - Thu's marriage, so Quynh Nga quickly became the most hated character in the movie. |
 |
| Although not liking the character Quynh Nga plays, most of the audience has to admit that the "crocodile queen" has "turned into a swan". The actress has flawless white skin and a sexy, attractive body. |
 |
| To have a curvaceous body like her current one, the actress born in 1988 has been practicing yoga for many years. |
 |
| She can perform many difficult movements and combine them with silk hammocks to increase flexibility and balance. |
 |
| The actress also learns sexy dance, contemporary dance... both for her singing career and to help keep her body toned and healthy. |
 |
Recently, Quynh Nga has also become familiar with pole dancing. This sport requires the use of all the muscles in the body, requiring high strength and endurance. Pole dancing exercises have the ability to burn fat in the waist, arms and effectively increase the size of the buttocks and chest. |
 |
| When she first started practicing, Quynh Nga also confessed: "It's a new sport, quite painful and my limbs are purple." |
