Soaking feet before going to bed cures 12 diseases

Foot bath is a treatment using hot water or medicinal water to promote blood circulation, relieve fatigue, help sleep, and cure spermatorrhea.

Recently, medical practitioners following the principles of Oriental medicine's meridian theory have discovered that the five internal organs and six bowels have corresponding areas in the feet.

When washing your feet, massage the toes and soles of your feet at the same time, which can prevent and cure many diseases.

For example:

The big toe is the path that crosses the two liver and spleen meridians, helping to clear the liver and strengthen the spleen, increase appetite, and treat enlarged liver and spleen.

The fourth toe belongs to the gallbladder meridian, which helps prevent and treat constipation and flank pain.

The little toe belongs to the bladder meridian, cures bedwetting in children, and corrects the position of the uterus in women.

The sole of the foot has the Yongquan point which belongs to the kidney meridian, helping to treat kidney failure and weakness...

Currently, experts also believe that human feet have countless nerve roots closely related to the central nervous system of the brain, and at the same time closely related to every organ and every location throughout the body.

Using hot water to soak and wash your feet creates a benign stimulus, excites the nerve roots, helps enhance memory, and brings a feeling of comfort and lightness to the feet and brain.

The method of soaking and washing feet before going to bed helps to improve the condition of some diseases very well - Illustration photo

How to soak feet properly?

Soak and wash your feet with hot water: Use clean water heated to 50-60 degrees Celsius and put it in a wooden or ceramic basin (currently, medical equipment stores sell electric basins that create stimulating waves).

The patient sits upright, soaks his feet in hot water, each time soaking for 10-15 minutes. Do this once every night before going to bed.

If the water temperature is too high, you can add a little cold water or wait for the water to cool down before soaking and rinsing.

Foot soak and wash: Choose the appropriate remedy for the nature of the disease.

Use water to boil the medicine or use hot water to dissolve the medicine into a solution (for powdered medicine). Then pour the medicine solution into a basin, put both feet (or the affected foot) in to soak and wash.

Soak 1-3 times a day, 10-20 minutes each time.

Which diseases are suitable for foot bath method?

Insomnia:

Use hot water to soak your feet once every night before going to bed. Also, make sure your sleeping place is quiet and cool. When sleeping, keep your mind relaxed.

Spermatorrhea, premature ejaculation:

Soak your feet in hot water once every night before going to bed with a relaxed mind. Do not watch sexually provocative movies or books...

Relieve fatigue:

Manual workers, those who exercise or after a long journey should soak their feet in hot water to help relieve fatigue.

Heel pain and ankle arthritis:

Use a medicinal water consisting of 30g of Chinese clematis root, 30g of Chinese clematis root, 15g of Chinese angelica root, 10g of frankincense, 10g of myrrh, 10g of Chinese clematis root, 30g of Chinese clematis root, and 20g of yellow clematis root. Soak your feet while they are still hot, twice a day.

Leg injuries:

Cook medicinal water including 30g sappanwood; 12g peach seed; 10g safflower; 10g Chinese clematis; 12g blood clot; 10g frankincense; 10g myrrh; 20g natural copper, soak feet while still warm.

Thrombophlebitis of the leg:

Use 30g of water coagulant; 10g of Chinese clematis root; 10g of peach seed; 10g of sappanwood; 10g of safflower; 10g of blood root; 15g of Chinese clematis root; 10g of aconite root; 20g of cinnamon; 30g of earthworm; 15g of licorice; 10g of frankincense; 10g of myrrh.

Boil the medicine, pour it into a wooden basin. Soak and wash from the knees down. Use while the medicine is still hot.

Leg ulcers:

Use 20g honeysuckle; 20g forsythia; 20g dried cassia; 20g rehmannia glutinosa; 30g dandelion; 10g single bark; 12g coptis; 12g atractylodes macrocephala; boil water to soak and wash the affected area.

Swollen feet:

Use 100g of dried apricots to boil water, wait for it to cool before soaking your feet, then dry with a clean towel. Soak 1-3 times a day. During treatment and after recovery, do not wear plastic or rubber sandals, make sure your feet are dry and clean.

Eye pain and itching:

Use hot water to soak your feet, or use 60g of chrysanthemum to boil water to soak your feet, soak 1-3 times a day.

Treatment of high blood pressure, dizziness, vertigo:

30g of dried summer grass; 20g of uncaria rhynchophylla; 15g of mulberry leaves; 20g of chrysanthemum. Boil water to soak feet, soak 1-2 times a day, 15-20 minutes each time.

Toothache due to heat:

60g of rehmannia root bark; 10g of single bark bark; 60g of gypsum; 15g of saposhnikovia root bark; 30g of chrysanthemum. Boil water to soak feet, 2-3 times a day, 10-15 minutes each time. At the same time, avoid fatty, spicy, hot foods, reduce food portions.

Cold feet:

Soak your feet in hot water once every night before going to bed. Or use a medicinal solution consisting of 15g cinnamon; 10g aconite; 15g dried ginger. Soak your feet while the water is still hot, 2-3 times a day, 10-15 minutes each time.

Attention:

When using medicinal foot bath water, it is necessary to choose appropriate medicinal herbs, the properties of the medicine must be suitable for each disease.

Do not use strong stimulants and corrosives; foot baths can be combined with other therapies (done at the same time).

In particular, do not use foot bath therapy for people who are afraid of water or have been bitten by dogs.

Physician Bang Cam

According to Alobacsi.vn