'Love story' of fruits

Fruits such as avocado, papaya, orange, apple, grape, guava… are great catalysts to help women and men heighten their passion for love.

Avocado – symbol of sexual passion

Avocado has up to 20 types of vitamins and minerals including vitamin K, vitamin C, vitamin B5, folate, potassium, vitamin E and vitamin B6, magnesium, iron, manganese, zinc and phosphorus... which have anti-inflammatory effects, protect cell membranes, strengthen the immune system and anti-aging... especially the nutrients in avocado also bring the ability to increase sexual desire, improve the quality of sex life of couples. Avocado is a symbol of sexual passion.

Papaya and apples help "awaken" desire

This fruit is easy to add to salads or eat with cold low-fat yogurt as a breakfast dish. Papaya's highest nutritional content is vitamin C - providing more than 300% of the body's needs.

In addition, papaya is also a source of vitamins A and E - these two vitamins work together to help the body prevent cholesterol oxidation. In particular, its aroma and sweetness create arousal and desire.

Apples contain phloridzin - a compound very similar to the female sex hormone estradiol, which plays an important role in awakening sexual desire in women. Eating a lot of apples increases lubrication and sexual function in women, awakening their desire to "make love".

Guava and orange help prolong "fun"

According to research, guava is rich in vitamin C, A, fiber and minerals, so drinking guava juice is very good, especially good for men: increasing desire and prolonging time.

Similarly, drinking orange juice rich in vitamin C every day will help your "warriors" stay healthy, and help both of you maintain "lovemaking" longer.

Grapes help restore health

Grapes contain about 70-80% water and 15-30% sugar and many other nutrients such as: phosphoric acid, pectin, calcium, magnesium, manganese, iron, vitamins B1, B6, B12, A, K, enzymes... It is a great source of nutrients for the body.

Grapes have long been known to have aphrodisiac properties. They are often used to restore energy the next morning.

Watermelon prevents erectile dysfunction

In 2008, a study in the US found that lycopene, citrulline and beta-carotene found in watermelon have the ability to increase the elasticity of blood vessels, stimulating sexual desire. Citrulline will be converted into arginine like a viagra for men, can treat erectile dysfunction, even prevent this disease. Moreover, watermelon is also very good for men's prostate.

Bananas increase sperm quality

Bananas are rich in potassium, which helps the heart stay healthy and pump blood continuously to help men maintain and prolong erections. In addition, this vitamin-rich fruit also helps increase sexual desire and improve sperm quality. A banana a day will greatly support sperm production and make love more passionate.

Figs for endless joy

Although it is a common fruit in daily life, the benefits of figs for "that matter" are endless. According to sex experts, figs have the effect of improving desire for both men and women, due to the active activity of the large amount of amino acids in it.

Amino acids have been shown to improve performance and increase nitric oxide in the body.

According to SKDS