Risk of cervical disc herniation in office workers

Not only people who often carry heavy loads and do heavy labor, but office workers are also at high risk of cervical disc herniation. However, when faced with pain caused by disc herniation, many people are subjective and do not treat it promptly, leading to serious consequences later.

As a switchboard operator, Mr. The Hung (Ba Dinh, Hanoi) often has to sit in one position for a long time. Recently, he often feels pain in his neck, nape, spreading down to his shoulders and arms, sometimes even dizziness, tinnitus, ... causing him many difficulties in his work. He went to the hospital for examination and was diagnosed with cervical spondylosis.

For office workers like Mr. Hung, sitting a lot, little movement, especially sitting in a forward-leaning position for a long time will directly affect the cervical vertebrae. At that time, the disc is at risk of slipping out of its original position and compressing the nerve roots, causing dull pain in the neck, spreading to the shoulders, arms, causing numbness and fatigue in the hands, etc. The pain increases when moving the cervical spine, decreases when resting and often recurs, limiting cervical spine movement, paralysis, loss of ability to work, etc.

Treatment of herniated disc is often a combination of many measures: medication, physical therapy, etc. However, it should be noted that the use of Western medicine can affect the stomach, liver, kidneys, etc. When the herniated disc compresses the nerves causing complications, the patient may need surgery.

Currently, many doctors and patients are choosing to use products of natural origin, without side effects to prevent and support the treatment of cervical spondylosis. A typical example of this product line is the functional food Cot Thoai Vuong. The product's main ingredient is green-lipped mussel oil with antioxidant effects, helping to strengthen bones, combined with many other medicinal herbs such as: ginseng, frankincense, ... to help relieve pain, fight inflammation, increase blood circulation to nourish the vertebrae and discs, support the treatment of cervical spondylosis. The reputation of the product has been confirmed through many scientific studies at the 108 Military Central Hospital, 103 Military Hospital, Hanoi Medical University, ...

According to experts, to prevent the risk of cervical spondylosis, in addition to regularly taking Cot Thoai Vuong, office workers need to sit up straight, and after each hour of work should stand up, walk around, and do light exercise, etc.

According to Daidoanket-M