Effective folk remedies for back pain

Back pain is a common disease in the elderly and even young people who work too much or sit incorrectly.

Back pain, if not treated thoroughly, can cause muscle atrophy, leg atrophy, and even disability. Below are some extremely effective folk remedies for back pain.

General's wormwood leaves

Use the leaves of the general tree, five-clawed tree and dandelion, pound them with a little salt. Then mix them with a little high-alcohol white wine (about 40 degrees alcohol or more), stir-fry until hot and apply to the painful spine area. 10 days is a course of treatment.

General's wormwood leaves.

Betel leaves

Piper lolot leaves are often used in everyday dishes, but according to traditional medicine, Piper lolot leaves have pain-relieving and anti-inflammatory effects and are used to treat back pain and aching limbs very effectively. Piper lolot leaves and mugwort leaves, equal doses, crushed, add vinegar, heat and apply, compress twice a day to relieve back pain.

Mimosa pudica

In traditional medicine, the mimosa plant has a sweet, slightly astringent taste, slightly cold properties, and has a calming, sedative, and anti-inflammatory effect. Drinking 15-20 roasted mimosa roots every day instead of water will cure back pain.

Mimosa pudica

Fresh ginger

The spicy substance in fresh ginger has been proven to have the ability to fight oxidation and relieve pain immediately, especially back pain. Use 20g fresh ginger, 15g onion, 30g hot flour and apply to the painful area.

Fresh ginger.

Mugwort

Mugwort contains essential oils cineol, tricosanol, archly… which have the ability to soothe nerves and rheumatism, and are very good for treating back pain. Wash and heat mugwort and apply to the painful area.

Ginseng root

In traditional medicine, ginseng is considered as "southern ginseng" because it has great healing effects, used to promote blood circulation and replenish qi. Ginseng roots have been scientifically proven to contain up to 13 different amino acids such as lysine, xytein, vitamin B1... In addition, it also contains a number of other beneficial active ingredients such as: trerpé saponin, alkalot. Use 20 - 30g of ginseng root decoction to drink daily to treat back pain.

According to SK&DS