Drinks that protect the liver
When drinking too much alcohol, you should use liver-protecting drinks rich in vitamins E and C.
Too much alcohol in the body will increase the burden on the liver. The liver breaks down alcohol into water and carbonic acid. When it exceeds a certain amount, the liver will not be able to break down this excess. The alcohol that is not broken down will turn into neutral fat, accumulating in the liver.
If excessive drinking occurs repeatedly, the neutral fat in the liver will thicken into a fatty layer, fatty liver will begin to form, gradually reducing liver function.
If you drink alcohol often, protect your digestive system, especially your liver, with drinks rich in vitamins E and C.
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| Strawberry + yogurt smoothie helps protect the digestive system |
Strawberry + yogurt smoothie
Yogurt helps the intestinal bacteria grow, inhibiting the growth of harmful bacteria. The sour taste of strawberries will inhibit vomiting, promote gastric secretion, and increase appetite.
Beetroot + apple + lemon juice
Radishes contain a lot of vitamin C, which helps digestion, activates and cleanses the intestines. Radishes have a strong smell, but when combined with apples and lemons, they create a sweet, aromatic feeling that is easier to drink.
Orange and apple juice
Oranges and apples are rich in vitamin C, which helps to neutralize the acid produced by alcohol. Oranges and apples have a sour taste and are refreshing drinks for drunk people.
Pineapple + apple + orange juice
Apples contain a lot of pectin, malic acid, citric acid... which help regulate the intestines. Pineapple contains starch-decomposing enzymes and vitamin C in oranges is good for digestion.
Cabbage + apple + lemon juice
Cabbage smoothie is very effective for intestinal congestion and blood purification, cures hangovers. Polypeptides in apples and cabbage have the effect of regulating the intestines. Because cabbage has a strong taste, adding apple and lemon will make this juice easier to drink.
According to Alobacsi.vn
