People who are taboo should not eat hot pot
There are also rules for eating hot pot that if you do not understand, you can easily bring on many types of diseases. There are even people who are forbidden from eating hot pot because their physical condition is not suitable.
People who are taboo should not eat hot pot
The number of people with acute gastroenteritis caused by eating hot pot, allergies and other problems in hospital emergencies is increasing.
Experts remind everyone that although hot pot is delicious, to avoid harming the body, you should eat hot pot in moderation, avoid overeating. Especially, some diseases absolutely should not eat hot pot.
Sichuan Hot Pot: People with chronic pharyngitis, stomatitis, gastritis, ulcers, skin diseases, hemorrhoids, anal fissures, frequent nosebleeds, bleeding gums, and those with a 'hot body' such as pregnant women should not eat it.
Seafood hotpot: Patients with diabetes, high blood pressure, high cholesterol, gout, and seafood allergies should avoid.
Lamb hotpot: People with internal heat, early cold, taking laxatives, acute tonsillitis, acute pharyngitis, acute rhinitis, acute bronchitis, patients with liver disease should not use.
Mushroom hotpot: People with allergies to mushrooms, gout, chronic gastritis should not eat.
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'Tips' for eating hot pot healthily
First, the pot should be washed before use. Copper pots need to be cleaned thoroughly to avoid copper toxicity, mainly nausea, vomiting, dizziness, difficulty breathing and other symptoms.
Second, food must be cooked in a pot of boiling water. Hot pot often eats raw meat, raw fish and vegetables. During the eating process, it is easy to be infected with pathogenic microorganisms and parasitic eggs.
Therefore, hot pot dishes need to be boiled while eating to achieve the sterilization effect. This will prevent or reduce the occurrence of gastrointestinal inflammation and intestinal parasites.
Third, the temperature of the food when taken in should not be too hot so as not to burn the mouth and esophageal mucosa, leading to mouth and esophageal ulcers, or damage the teeth, gums and cause allergic toothache.
Fourth, do not eat hot pot for a long time. Sitting and eating hot pot for a long time will cause the gastric juice, bile, pancreatic juice and other digestive glands to secrete abnormally, leading to indigestion, abdominal pain and diarrhea.
Fifth, the best hot pot broth is freshly prepared. Hot pots should not be used repeatedly, and especially should not be reused overnight. At that time, the hot pot has increased harmful substances in health. Among them is nitrite, a strong carcinogen.
According to AloBacsi.vn