People who absolutely should not eat fish sauce

Fish sauce is a familiar dipping sauce in many Vietnamese meals, but not everyone can eat it.

People who absolutely should not eat fish sauce

Fish sauce, in the common sense, is the liquid that seeps from fish, shrimp and some other aquatic animals that have been salted for a long time. It is widely used in the cuisine of Southeast Asian countries such as Vietnam and Thailand, as a dipping sauce or a spice for cooking dishes. However, if you have the following diseases, you absolutely must not eat fish sauce.

People who absolutely should not eat fish sauce is a matter of concern to many people.

People with chronic kidney failure absolutely should not eat fish sauce.

People with chronic kidney failure must have a salt-free diet. This means not only not adding salt to food, but also avoiding foods that contain a lot of salt such as dried foods, fish sauce, soy sauce, fermented bean curd, etc.

Patients with kidney disease who eat a lot of salt will deteriorate faster, while those who eat less salt will improve kidney function. Not only that, salt is also the cause of kidney stones and fatty kidneys.

People with high blood pressure absolutely should not eat fish sauce.

Fish sauce is a condiment that contains a lot of salt. People with high blood pressure should absolutely not eat fish sauce when their blood pressure is high, because it can make the patient feel dizzy, lightheaded, and can cause unfortunate accidents.

People with heart disease absolutely should not eat fish sauce.

Heart disease is a disease that affects a very high number of people in today's society. If heart disease is not prevented and treated properly, it will lead to serious consequences, which can be life-threatening.

Therefore, heart patients need to know clearly the methods to prevent and limit the disease from developing. In particular, the nutritional regimen for people with heart disease is a very important factor.

For people with heart disease, limiting salt intake is very necessary. Limiting salt intake can help people with heart failure and high blood pressure maintain stable health. Limiting salt intake means limiting salty foods such as dipping sauce, fish sauce, dried fish, and pork floss. A heart patient should only eat 2 tablespoons of salt a day, including seasoning.

People with diabetes absolutely should not eat fish sauce.

A common mentality among diabetics is to be highly "vigilant" with sugar and sweet foods but not control the amount of salt and salty spices. This is a mistake that needs to be avoided in the treatment diet.

Diabetes is often accompanied by increased cholesterol, lipid disorders, and cardiovascular diseases. This means that patients may face risks of cardiovascular and blood pressure diseases, leading to dangerous complications such as stroke, myocardial infarction, etc. Therefore, patients need to control the amount of energy absorbed into the body: The energy level is only about 1,500 kcal per day and the diet must be as bland as possible.

In addition to the two common salty spices, fish sauce and salt, you should not use additional additives containing sodium such as MSG, seasoning powder, etc. Do not dip food that has been seasoned with fish sauce on the dining table.

According to Giadinhvietnam