Superfoods against cervical cancer

If you don't want to get cervical cancer and infertility, add foods like papaya, green tea, carrots, broccoli and turmeric to your daily diet.

Papaya

According to Healwithfood, papaya is a nutritional powerhouse with a rich source of vitamin C (more than oranges), and it also contains beta-cryptoxanthin and zeaxanthin.

These nutrients have been shown to reduce the risk of HPV infection, and experts believe that consuming just one papaya a week can reduce a woman's risk of cervical cancer.

Green tea has many benefits for health and beauty.

Green tea

There is mounting evidence that green tea has many health and beauty benefits, including helping to prevent many types of cancer, including cervical cancer.

Catechin, a compound found in green tea, has been shown to be very effective in protecting DNA cells from damage caused by free radicals.

But the anti-cancer activity of green tea doesn’t stop there. Green tea has also been shown to block Urokinase, an enzyme that is thought to play a key role in helping cancer cells spread in cervical cancer patients.

Carrot

We all know that carrots are good for your eyes, but did you know that they can also help protect against cervical cancer? The protective effects are thought to be related to their powerful antioxidant properties.

Carrots also contain falcarinol - a natural compound that is highly effective in inhibiting the growth of cervical cancer.

Turmeric

Turmeric, a spice that has long been used in traditional Asian medicine to treat a variety of ailments, has become increasingly popular in Western medicine in recent years.

Researchers have identified that turmeric contains a number of effective anti-cancer substances that help destroy harmful free radicals and protect cells from their attack.

Additionally, turmeric contains powerful antioxidant compounds and can block the formation of nitrosamines and inhibit the production of aflatoxin — two processes linked to increased cancer risk.

Broccoli

Broccoli is a true superfood for fighting cervical cancer. Broccoli contains a number of unusual compounds that have been shown to eliminate cancer-causing toxins, prevent DNA mutations, induce cancer cell death (apoptosis), stop benign tumors from developing into malignant tumors, and help prevent the spread of cancer to other organs.

According to Alobacsi.vn