Hypothyroidism is a condition in which the thyroid gland does not produce enough of certain important hormones. This affects the body's metabolism. Here are six simple ways to treat hypothyroidism.
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| Strawberry:Strawberries contain high levels of iodine, which helps regulate metabolism. An iodine-rich diet is recommended for people with hypothyroidism. |
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| Spinach:Spinach is a source of vitamins and omega 3 fatty acids that help improve metabolism and treat thyroid related diseases. |
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| Coconut oil:The fatty acids present in coconut oil stimulate metabolism and promote weight loss, improve thyroid. |
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Flaxseeds:Like spinach, flaxseeds are also rich in omega 3 fatty acids which help improve metabolism and treat thyroid related diseases. |
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| Ginger:Ginger is one of the effective remedies for hypothyroidism. In addition, ginger also contains magnesium, potassium and antioxidants that can cure hypothyroidism. |
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Mushroom:Selenium deficiency is one reason for increased thyroid-related conditions. Mushrooms are foods that contain high levels of selenium, so eating mushrooms will reduce the risk of hypothyroidism. |
According to Labor
