What cancers do oranges help prevent?
Oranges contain a lot of vitamins and nutrients, so they are extremely good for preventing and supporting the treatment of diseases and preventing cancer very effectively...
Oranges are native to Southeast Asia and are widely grown in warm climates. Depending on the region, oranges can taste sweet or sour.
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What cancers do oranges help prevent? |
Oranges are usually peeled and eaten fresh, or squeezed for juice. The orange peel is thick, bitter, aromatic, and is used as a spice or for decoration in some dishes.
In 100g of edible part of orange contains the following substances: water 88.6g, glucid 9.9g, protein 0.7g, lipid 0.2g, ash 0.3g, trace minerals: Ca 26mg, P 14mg, Fe 0.2mg, vitamins: A 465 micrograms, B1 0.09mg, C 42mg. Provides 41 calories.
Oranges contain a lot of vitamins and nutrients, so they are extremely good for preventing and supporting the treatment of diseases and preventing cancer very effectively, so you should use them in the most scientific way to have golden health.
Reduce the risk of liver cancer
According to many studies in Japan, using oranges and tangerines at appropriate levels will help reduce liver cancer. The reason oranges have this effect is because they contain carotenoid compounds found in vitamin A in oranges. This compound has the effect of limiting the risk of liver cancer.
In addition, many studies have shown that the compound D-limonene in oranges can reduce the risk of cancers such as lung cancer, breast cancer, skin cancer, etc. Because oranges contain many antioxidants and vitamin C, they help strengthen the immune system to fight cancer cells. In addition, the rich polyphenols in oranges also have antioxidant, antiviral, anti-allergic, and anti-inflammatory effects.
Prevent cervical cancer
Vitamins, especially vitamins A, C, and E found in oranges, are antioxidants that help protect cells from damage caused by free radicals. This helps prevent cervical cancer.
Breast cancer
Oranges are a rich source of vitamins C, E and carotene (a precursor of vitamin A). These are antioxidants that are extremely effective in preventing breast cancer.
According to Phu nu ToDay