Star fruit: A good medicine to cure all diseases

Star fruit will help you cure many diseases, you should know how to take advantage of it.

Star fruit will help you cure many diseases.

Star fruit is a familiar fruit often eaten with green bananas and herbs in rustic boiled meat dishes. Depending on the variety, star fruit has a sour or sweet taste and is used to eat raw, make jam, make smoothies, sauces or as decoration.

With abundant nutrients such as vitamin C, vitamin B1, B2, B3, B6, protein, glucid, lipid, fiber, energy (33kcal/100g), iron, zinc..., star fruit brings many health benefits.

Cure diabetes

People with diabetes can also cut the star fruit and boil it with a cup of water over low heat until about half a cup remains, divide it into 2 drinks per day.

Beautify

Vitamin C is a powerful antioxidant that helps prevent and treat colds, and also helps the body synthesize collagen, making facial skin smooth and vibrant.

Cure swelling and pain

Information on Vnexpress quoted a study by Health magazine saying that star fruit can be used as a medicine to reduce swelling and pain. Ingredients include: Fresh star fruit leaves, washed and crushed, then applied to the wound.

Support digestion, prevent cardiovascular disease

Star fruit has soluble fiber that can effectively stimulate intestinal motility, help support the digestive tract, lower blood sugar and prevent cardiovascular disease.

According to Alobacsi.vn