Mistakes when drinking orange juice are harmful to health
Many people think that orange juice is very nutritious and can be drunk at any time. However, it can cause many unpleasant symptoms for the body if not used properly.
 |
1. While taking medication
According to Huffington Post, many studies have shown that orange juice contains a lot of acid, which can damage the chemical structure of antibiotics, anti-cancer drugs, and blood pressure drugs, thereby reducing the therapeutic effects of the drugs.
In addition, oranges also contain a substance similar to narigin, which hinders the activation of enzymes that transport drugs. Therefore, it is best not to drink orange juice when you are taking antibiotics, treating cancer or have high blood pressure.
2. Before going to bed
According to Body Building, you should not drink orange juice at night because it has diuretic properties, which can easily cause insomnia. Moreover, orange juice also contains a lot of sugar and little fiber, so it can increase blood sugar levels, making you prone to nightmares at night.
3. Near the time of drinking milk
Milk protein will react with tartaric acid and vitamin C in oranges, causing bloating, stomach pain, and diarrhea. Therefore, you should not eat or drink orange juice or related fruits such as tangerines and grapefruits immediately before or after drinking milk.
4. Immediately after eating
After a full meal, the stomach has to work at full capacity to digest the food you just consumed. Therefore, drinking orange juice at this time increases the pressure on the stomach, causing bloating and discomfort.
5. When eating seafood
Most seafood contains large amounts of toxic pentavalent arsenic. Normally, these substances are not harmful to the body, but if eaten with large amounts of foods rich in vitamin C, they will be harmful to the body. When entering the body, pentavalent arsenic will be converted into arsenic trioxide, also known as arsenic, causing acute poisoning, which can be life-threatening if severe.
According to Zing.vn
