Common mistakes when bathing make skin worse

There are many reasons why your skin becomes ugly and less smooth. Bathing incorrectly is one of them.

After a stressful and tiring day at work, many people often have the habit of relaxing their bodies by bathing or soaking in a bathtub for a long time. Although it brings a refreshing feeling, this waywrong bathThis habit makes the skin weaker and uglier.

Bathing for too long will dry out your skin, strip it of moisture, and cause redness or chapping. 10 minutes is the ideal time for bathing recommended by experts.

Using too much shower gel/soap when bathing is also a mistake that many people make. Shower gel and soap have high cleaning power, which removes the skin's natural oils, leading to dry skin. When bathing, the armpits, buttocks, groin and legs are places where you can use more shower gel than the arms and neck.

Hot water can help open your pores and relax you, but you should not use water that is too hot to bathe because it destroys the skin's natural barrier, causing dry skin and reducing elasticity. You should only bathe in water that is too hot at a temperature of 40 - 45 degrees Celsius to avoid peeling and dry skin.

Scrubbing too hard while bathing can also damage the skin, and more seriously, can lead to inflammation and redness.

Many people also use bath sponges for a long time without replacing them. This also affects the skin because old, damp bath sponges are home to many types of harmful bacteria. Therefore, you should replace your bath sponges regularly, preferably once a month, and dry them after use to limit the growth of bacteria.

Bathing with lotus flowers also causes the skin to lose its natural oils that help moisturize the skin, causing dry, wrinkled skin and loss of elasticity.

According to Kienthuc