Using warm water and things you don't know

Perhaps you have many times learned for yourself or heard experts evaluate the certain benefits of using warm water and vice versa for the skin.

To explain the most frequently asked questions as clearly and concisely as possible, this is probably the answer you have been looking for.

Benefit

Washing your face with warm water helps increase blood circulation. Stimulates metabolism and thus improves skin regeneration.

In addition, warm water helps pores dilate moderately, pushing out dirt and excess oil and reducing pore clogging (this is one of the reasons for acne on oily skin).

Normally, washing your face with cold water before moisturizing your skin will cause your skin to absorb nutrients less effectively than if you use warm water.

Because the temperature of the water helps the pores expand, absorption occurs quickly and this is the time when the product is most effective.

In addition, warm water also helps the nervous system relax and calm down, significantly reducing stress. You can soak in a hot tub with your favorite aroma for about 30 minutes, and your body's energy will recover significantly afterward.

The exfoliation effect will be higher when combined with rinsing the face with warm water. The enzyme ingredients in the product will be activated and work more strongly. Remove dead skin cells most effectively.

For each skin type

Any skin type can wash your face with warm water, however, depending on your skin type, adjust the appropriate temperature. Sensitive skin, red skin, acne skin... should use a temperature of 32 degrees, lower than normal skin condition of 34 degrees.

For sensitive, dry and flaky skin, you can use warm water but choose a low temperature and do not wash more than once a day with warm water. It is best to wash with warm water in the evening.

For combination and oily skin, you can use warm water at a higher temperature than sensitive skin. You can wash your face twice a day, morning and night. Oily skin cannot help but get rid of large pores and oiliness when washing your face with cold water instead of warm water.

On the contrary, warm water also helps oily skin push out the grease and dirt deep in the skin. Therefore, using warm water for oily skin is always necessary.

Things to avoid

Depending on the skin area and skin type, you should adjust the warm water temperature accordingly. For delicate and sensitive skin, the temperature should be around 32 degrees Celsius. Wash your face a maximum of 2 times a day with warm water, preferably in the early morning and late afternoon.

If you overuse warm water, your skin will become dry and uncomfortable. Over time, this will lead to dead skin cells, dull skin, and lack of freshness due to dry skin for a long time. For body skin, it is appropriate to use warm water at a temperature of about 34 to 38 degrees.

If you soak your body in warm water, do not soak for too long. The best way to know if the temperature is suitable for your body is to use the inside of your hand to check the temperature before soaking.

Things to know

To get the best results in daily face washing, in addition to understanding the effects of warm water on your skin, you need to know how to use appropriate products recommended by skin specialists with steps such as: exfoliation, regular face washing, makeup removal...

This perfect combination will give you clean, natural skin./.

According to (Vietnam+) - M.D