Little-known side effects of fruit juice

Fruit juice seems to be very good for health but unexpectedly it has the potential to cause unpredictable harm to the body.

Fruit juice is a favorite drink of most women. However, new research shows that fruit juice is not as good as we think.

Fruit juice is a favorite drink of most women.

Fruit juice may lead to diabetes risk

Researchers at Harvard Medical School found that people who drank fruit juice increased their risk of diabetes by 8%. Participants were asked to drink half a liter of pure grape juice every day for about three months. The results showed that the juice was rich in antioxidants, but it also increased the body's resistance to insulin.

Causes cardiovascular disease

According to research by Dr. Matthew - a lecturer at Swinburne University of Technology in Australia, daily consumption of fruit juice can increase blood pressure leading to cardiovascular diseases and impaired consciousness in users.

Fruit juices contain ingredients that can lead to problems related to hormones that regulate blood sugar such as insulin, glucagons and growth hormones. If chronic imbalances of these hormones are not detected and treated promptly, it can also be the culprit for the body to develop cardiovascular disease and diabetes, and even double the risk of sudden death due to myocardial infarction.

Fruit juice may contain certain chemicals.

Packaged fruit juices often don’t taste like real juice, so manufacturers often add chemicals to recreate the taste. These flavor packets can contain large amounts of the chemical ethyl butyrate, which mimics the aroma of freshly squeezed orange juice, so there’s nothing natural about these juices.

According to Alobacsi.vn