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exercise
Fitness related news updates
Awarding 270 prizes to athletes participating in the Sports Dance and Art Competition in Nghe An
On November 2, in Truong Vinh ward, Nghe An Weightlifting - Bodybuilding Federation organized the 2nd Nghe An Open Dance Sports and Artistic Sports Tournament - 2025.
Sport
Nguyen Thi My - Nghe An's outstanding female athlete with 2 World Championships
The year 2025 marks a new milestone in the career of Nguyen Thi My, the "Golden" girl from Nghe An, when she made great contributions to helping the Vietnamese national team win two consecutive championships...
Opening of the 2025 National Jujitsu Championship in Nghe An
On the morning of September 18, at Nghe An Provincial Sports Stadium, the Vietnam Sports Administration, the Department of Culture, Sports and Tourism of Nghe An Province and the Vietnam Jujitsu Federation jointly organized the Opening Ceremony of the...
Gym, yoga or Zumba? How to choose the most suitable exercise according to your personality
A new study reveals that choosing an exercise routine that fits your personality helps you stick to your routine long-term and enjoy your workouts more.
Opening of the 2025 Military Sports Festival
On July 26, at the 215th Tank Brigade, stationed in Quynh Tam commune, the opening ceremony of the 2025 Corps-level Sports Festival took place.
Musician Nguyen Cuong, 82 years old, exercises 3 hours a day, shares about his wife, 19 years younger
At the age of 82, musician Nguyen Cuong is still in good shape and jokingly said that he is ashamed to be considered old.
Doctors warn that the cause of stroke is due to physical exercise and sports.
Every year, the Stroke Center (Nghe An General Hospital) treats about 5,500 patients. Among them, there are many patients who suffer strokes while practicing or competing in sports...
More than 1,100 athletes participated in the Sports Festival for students of Vinh University
March 10, 2025 22:31
On the evening of March 10, in Vinh city, Vinh University organized the Sports Festival for students of Vinh University for the 2024-2025 school year.
Warning of traffic accident risk when exercising on the road
February 11, 2025 16:14
Exercising is an essential need for everyone. However, due to subjectivity and carelessness, many people still carelessly walk, run on the street, ride bicycles on...
The Vietnamese team was warmly welcomed when they returned home.
January 6, 2025 17:43
The Vietnam football team returned to Hanoi, welcomed by tens of thousands of fans with red flags with yellow stars in hand.
The 2nd Congress of the Nghe An Provincial Weightlifting, Gymnastics and Bodybuilding Federation, term 2025 - 2030
January 4, 2025 18:01
On the afternoon of January 4, the Weightlifting, Gymnastics and Bodybuilding Federation of Nghe An province held the 2nd Congress, term 2025 - 2030.
Top exercises that burn the most calories
December 16, 2024 14:50
Here are the 6 exercises that burn the most calories, exercise number 1 will surprise you. However, remember that calories burned is only one of the criteria to measure the effectiveness...
Training on physical education and sports for 150 officers and coaches
October 30, 2024 13:14
On the morning of October 30, in Vinh city, the Department of Culture and Sports organized a training course on physical education and sports for officials and coaches from 21 districts, cities and towns across the province.
More than 500 athletes participate in the 2024 National Defense Sports Festival
July 15, 2024 17:52
The sports festival was attended by 546 militia athletes from 21 districts, cities and towns in the province.
11 things you need to do now to live long
June 24, 2024 10:08
Eating a nutritious diet and exercising regularly can increase your life expectancy. Other factors, such as overeating and drinking too much alcohol, can increase your risk of certain diseases.
Nearly 200 athletes participate in the National Petanque Championship in Nghe An
April 14, 2024 19:21
(Baonghean.vn) - On the afternoon of April 14, the Department of Culture and Sports of Nghe An coordinated with the Department of Physical Training and Sports (Ministry of Culture, Sports and Tourism) to organize the Opening Ceremony of the National Petanque Championship...
Choosing the best form of exercise for heart health
April 11, 2024 16:40
Good cardiovascular health helps the body stay healthy and flexible, preventing many related diseases. One of the effective ways to help the heart function better is to exercise daily.
Scientific workshop 'Orientation for sports development in Nghe An to 2030'
March 27, 2024 12:15
(Baonghean.vn) - On the morning of March 27, the Department of Culture and Sports organized a scientific workshop "Orientation for the development of Nghe An sports and physical training to 2030".
Exercises for asthma patients
March 22, 2024 17:05
The goal of asthma treatment is to help patients control symptoms well, maintain normal functioning, and prevent complications. So how should asthma patients exercise?
Promising face of Nghe An shuttlecock
March 11, 2024 15:04
(Baonghean.vn) - After world runner-up Le Cong Tai, young athlete Le Anh Duc is expected to continue his senior's success to bring many glories to his home province as well as the nation...
How to exercise for menopausal women is beneficial for health?
February 20, 2024 09:31
Regardless of age, exercise brings many benefits to the body, especially for women in menopause - a period when women face many health risks due to hormones...
The desire to conquer the world tournament of Nghe An female diver
January 21, 2024 15:22
(Baonghean.vn) - In the diving department of Nghe An Sports Training and Competition Center, besides world champion Nguyen Trong Dung, there is also Nguyen Tu Anh - a face that is...
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