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exercise
Latest news related to fitness
Nghe An conducts training on anti-doping education ahead of the National Sports Games.
To implement the anti-doping education plan ahead of the 10th National Sports Congress in 2026, on the afternoon of May 13th, the Nghe An Sports Training and Competition Center coordinated...
Sport
The General Secretary attended the ceremony commemorating the 80th anniversary of the traditional day of the Physical Education and Sports sector.
On the morning of March 28th, in Hanoi, the Ministry of Culture, Sports and Tourism held a ceremony to celebrate the 80th anniversary of the traditional day of the Physical Education and Sports sector (March 27th, 1946 - March 27th, 2026).
A solemn ceremony celebrating the 80th anniversary of the Traditional Day of the Vietnamese Sports and Physical Education ngành.
On the afternoon of March 25th, the Nghe An Department of Culture, Sports and Tourism organized a ceremony to commemorate the 80th anniversary of the Traditional Day of the Vietnamese Sports and Physical Education ngành (March 27, 1946 - March 27, 2026).
Nghe An Sports Training and Competition Center celebrates its 65th anniversary.
On March 23, the Nghe An Sports Training and Competition Center held a ceremony to celebrate the 80th anniversary of Vietnam's Sports Tradition Day and the 65th anniversary of the unit's establishment.
Nghe An's sports teams won 527 medals at domestic and international competitions.
On the morning of February 13th, at Thanh Vinh ward, the Nghe An Sports Training and Competition Center held a conference to implement tasks for 2026 and award prizes to athletes...
15-Minute Exercise Tips: 4 Core Exercises to Build Muscle and Increase Longevity
Just one hour of strength training per week, broken down into 15-minute sessions, can significantly reduce your risk of premature death and serious cardiovascular diseases.
270 awards were presented to athletes participating in the Sports Dance and Performing Arts Competition in Nghe An.
On November 2nd, in Truong Vinh ward, the Nghe An Weightlifting and Bodybuilding Federation organized the 2nd Nghe An Open Sports Dance and Artistic Sports Competition - 2025.
Nguyen Thi My - a prominent female athlete from Nghe An province with 2 world championship titles.
September 28, 2025 08:23
2025 marks a new milestone in the career of Nguyen Thi My, the "Golden Girl" from Nghe An, as she made a significant contribution to helping the Vietnamese national team win two consecutive championships...
Opening Ceremony of the 2025 National Jujitsu Championship in Nghe An
September 18, 2025 15:04
On the morning of September 18th, at the Nghe An Provincial Sports Arena, the Vietnam Department of Physical Education and Sports, the Nghe An Provincial Department of Culture, Sports and Tourism, and the Vietnam Jujitsu Federation jointly organized the opening ceremony of the tournament...
Gym workouts, yoga, or Zumba? How to choose the best workout based on your personality.
August 4, 2025 11:37
A new study reveals that choosing exercise routines that match your personality helps you maintain a habit long-term and enjoy your workouts more effectively.
Opening Ceremony of the 2025 Military Branch-level Sports and Physical Training Competition
July 26, 2025 21:12
On July 26th, the opening ceremony of the 2025 Corps-level Sports and Physical Training Competition took place at the 215th Tank Brigade, stationed in Quynh Tam commune.
Composer Nguyen Cuong, 82, exercises for 3 hours a day and shares about his wife, who is 19 years younger.
April 26, 2025 07:34
At 82 years old, musician Nguyen Cuong is still in good shape and jokingly says he's embarrassed to be considered old.
Doctors warn that strokes can be caused by exercise and sports activities.
April 8, 2025 20:01
Each year, the Stroke Center (Nghe An Friendship General Hospital) treats approximately 5,500 patients. Among them are many patients who suffer strokes while training or competing in sports...
Over 1,100 athletes participated in the Vinh University Student Sports Festival.
March 10, 2025 22:31
On the evening of March 10th, in Vinh City, Vinh University organized the Vinh University Student Sports Festival for the 2024-2025 academic year.
Warning: Risk of traffic accidents when exercising on the road.
February 11, 2025 16:14
Maintaining good health through exercise is an essential need for everyone. However, due to carelessness and a lack of caution, many people still carelessly walk, run, or cycle directly in the middle of the road...
The Vietnamese national team received a warm welcome upon their return home.
January 6, 2025 17:43
The Vietnamese national football team returned to Hanoi, greeted by tens of thousands of fans waving red flags with yellow stars.
The Second Congress of the Nghe An Provincial Weightlifting, Gymnastics, and Bodybuilding Federation, term 2025-2030
January 4, 2025 18:01
On the afternoon of January 4th, the Nghe An Provincial Weightlifting, Gymnastics, and Bodybuilding Federation held its 2nd Congress for the 2025-2030 term.
Top exercises that burn the most calories
December 16, 2024 14:50
Below are 6 of the most calorie-burning exercises, with exercise number 1 surprising you. However, remember that the number of calories burned is only one of the criteria for measuring effectiveness...
Training on physical education and sports for 150 officials and coaches.
October 30, 2024 13:14
On the morning of October 30th, in Vinh City, the Department of Culture and Sports organized a training course on physical education and sports for officials and coaches from 21 districts, towns, and cities throughout the province.
Over 500 athletes participated in the 2024 National Defense Sports Festival.
July 15, 2024 17:52
The sports event was attended by 546 athletes from the militia and self-defense forces of 21 districts, cities, and towns in the province.
11 things you need to do right now to live longer.
June 24, 2024 10:08
Eating a nutritious diet and exercising regularly can increase your lifespan. Other factors, such as overeating and excessive alcohol consumption, can increase the risk of certain diseases.
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.jpg "Trung tâm Huấn luyện và Thi đấu Thể dục Thể thao Nghệ An kỷ niệm 65 năm thành lập")
.jpg "Khai mạc Hội thao Thể dục Thể thao cấp Binh chủng năm 2025")
