Foods that help 'that thing' sublimate

Some of the following foods are considered catalysts that make "love" more exciting, according to Examiner.

Avocado is used as a natural remedy for erectile dysfunction - Photo: Shutterstock

Butter. Avocado with attractive curves like a woman's body, especially with its sweet and rich flavor will increase the pleasure when entering. This fruit contains folic acid, vitamin B6 and potassium, so it is very good for health. Avocado has also been used as a natural treatment to help cure erectile dysfunction.

Lobster.This seafood contains nutrients important for sexual health, vitamin B12 and zinc. Lobster has long been considered a seductive prelude to lovemaking.

Asparagus.Asparagus is not only rich in vitamin E, a substance that stimulates the production of testosterone, a hormone that plays an important role in health, especially in men's sex life. Not only that, asparagus is also rich in folic acid, which promotes the production of histamine, which is necessary for the ability to achieve orgasm in both sexes. Spice up your dinner with simple asparagus dishes for a fulfilling love life.

Almond. The delicious aroma of almonds is considered a catalyst to arouse passion in women.

Bananas contain substances that help increase male sexual desire - Photo: Shutterstock

Banana.Energy and healthy libido are important for a healthy sex life. Bananas contain minerals and bromelain enzymes that play a role in increasing male libido.

Basil. Basil has a warming effect on the body, thereby promoting blood circulation. For centuries, basil has been used to stimulate sexual desire and increase fertility.

Chili peppers. With their ability to raise body temperature, chili peppers are also considered aphrodisiacs. Capsaicin, a chemical found in chili peppers, stimulates the release of endorphins, which mimic the signs of arousal (increased heart rate, flushed cheeks, and increased sweating).

Dark chocolate.It is not an exaggeration to say that chocolate is a symbol of love with its bittersweet taste because it is one of the super foods for sex because it contains a lot of tryptophan. Tryptophan is an amino acid that helps the body increase the production of serotonin, a neurotransmitter for a healthy feeling, playing an important role in sexual arousal.

In addition, chocolate also contains a small amount of the stimulant phenylethylamine, which has the effect of releasing endorphins that flood the body during "love" and increase the excitement of both people. Therefore, to make love more romantic, you can eat a little dark chocolate beforehand.

Oysters. Oysters are considered a superfood for sex because they contain high levels of zinc, a mineral that helps the body produce testosterone, an important hormone in regulating sexual desire and function in both sexes.

Many studies have also shown that zinc can improve sperm quantity and quality, increasing sexual ability in men; meanwhile, for women, zinc helps protect the ovaries, the source of estrogen, progesterone and some testosterone, the premise of sexual health. In addition, oysters also contain omega-3 fatty acids that stimulate excitement, helping to sublimate sex.

According to health.vadoisong