Winter melon tea to cool down on hot days

Nguyen Tam June 15, 2018 12:39

This is a very healthy drink, delicious and easy to make. Enjoying a cool glass of winter melon tea on a summer day is great.

Ingredient:

- 10 gr of Chinese yam (buy at a traditional Chinese medicine shop or dry goods store)

- 1 kg of old squash (if young, remove seeds)

- 5 pandan leaves

- Salt 1/3 teaspoon

- 4 liters of water

- Rock sugar 150 gr

Making:

Wash squash, cut into small pieces. Wash pandan leaves, tie neatly.


Put rehmannia glutinosa, winter melon, and salt in a pot, add water, and cook until the squash is tender. After 2 hours, add pandan leaves, cook for another 5 minutes, and turn off the heat.

Wait for the water to cool, then filter it, add rock sugar and stir well. Then store in the refrigerator. When drinking, just add ice and enjoy.

This is the traditional way of cooking. You can add sugarcane or monk fruit to cook together, it is also very delicious.

According to ngoisao.net
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Winter melon tea to cool down on hot days
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