Avoid these toxic substances while breastfeeding

Not only during pregnancy but also during breastfeeding, women need to be careful to avoid contact with certain substances that are harmful to children.

Breastfeeding women need to be careful about what medications they take.

Any food or product that a breastfeeding woman consumes can have a positive or negative effect on her baby through breast milk. Therefore, breastfeeding mothers must avoid things that can have a negative impact on their baby.

1. Avoid smoking and secondhand smoke

Quitting smoking is very important for pregnant and breastfeeding women. In addition, breastfeeding women should also avoid exposure to secondhand smoke from the surrounding environment. Cigarette smoke is very harmful to mothers and children, increasing the risk of sudden infant death syndrome. Therefore, fathers and other family members should not smoke at home.

2. Take medicine

Breastfeeding women need to be careful about the medications they take. Avoid taking painkillers or other over-the-counter medications while breastfeeding.

If you have any health problems that require medication, see your doctor and inform your breastfeeding period to get the appropriate medication to avoid affecting your baby.

3. Be careful when using body lotion on your skin.

Be careful with the lotions and creams you use on your skin. Because babies come into contact with their skin and nipples, nursing mothers should only use products recommended by their doctor.

4. Avoid using deodorants

Avoid using antiperspirants and deodorants while breastfeeding. Harmful chemicals in these products can remain on the skin and harm your baby.

5. Do not eat foods that cause allergies

Breastfeeding women also need to pay attention to the foods they consume daily. If you are allergic to certain foods, you should avoid eating them while breastfeeding. Consuming caffeinated drinks and eating beans can cause stomach pain in children because these foods affect the mother's milk supply./.

According to TNO