Massage to prevent stomach and duodenal ulcers
Pressing on certain points can prevent duodenal ulcers very effectively. The specific procedure is as follows:
Abdominal massage:Using one or two hands placed on top of each other, rub the abdomen clockwise with moderate pressure for 5 minutes. Before that, you can use a hot oil to rub the entire abdomen.
Zhongguan acupressure point:Use your thumb or middle finger to press the Zhongguan point for 2 minutes until you feel a feeling of heaviness in the area and it spreads deep into the stomach.
Location of Zhongguan acupoint:at the midpoint between the umbilical cord and the intersection of the two ribs or measure straight up 4 inches from the navel. This is a very important acupoint, effective in pain relief, regulating the contraction and excretion functions of the stomach quite well.
Diagram of acupuncture points on the body
Acupressure day on Neiguan point:Use your thumb to press the Neiguan point for 2 minutes until you feel a numb feeling in the area.
Location of Neiguan acupoint:From the middle of the wrist line, measure up 2 inches, between the two tendons of the palmar major and palmar minor muscles. Make a fist and bend the forearm slightly to highlight these two tendons.
Acupressure point day at the foot 36:Use your thumb or middle finger to simultaneously press both Zusanli points for 2 minutes until you feel a numb feeling at the spot and it spreads down to the outside of both feet.
Location of the footsanli acupoint:Feel the front edge of the tibia (tibial crest) from below the ankle up, near the knee joint, where the finger gets stuck is the anterior tibial tuberosity, from here measure out one finger width is the location of the acupoint, pressing will cause a feeling of numbness spreading down to the foot.
This is a very important acupuncture point, used to treat digestive diseases, has the effect of strengthening the spleen and stomach, regulating the function of the stomach and intestines, and supporting the body's resistance.
Pressing the Tai Chong point:Use your thumb to press and hold the two Taichong points at the same time for 2 minutes until you feel a numb feeling in the area.
Location of the Taichong acupoint:Feel along the space between the first and second metatarsal bones, determine the angle formed by the two metatarsal heads of the two toes, the point is located at this angle, when pressed there is a feeling of tension.
This process must be carried out persistently and regularly, twice a day, morning and afternoon. In case of acute pain, it can be done one more time.
Massage is very important in cases of acute abdominal pain due to gastric and duodenal ulcers, when there is no medicine on hand and no doctor on site. In addition, it is also an active method of disease prevention and supportive therapy along with other measures.
According to Health and Life-NT
