10 steps to make studying at home easier

(Baonghean.vn) - Your study habits at home can affect your test scores. Overloading your study time can weaken your body and mind, leading to feelings of boredom and stagnation. Change that feeling by taking better care of your mind and body and creating good habits that make studying at home easier.

1. Make a study plan

To be successful in any job requires you to have a clear goal and plan. We should have a reasonable schedule, absolutely do not take on too many subjects in a short period of time, you will easily... get confused.

2. Identify your learning style

Everyone has a completely different way of receiving knowledge. Some people can only learn in a quiet environment, others like to debate and study in groups. Each student should evaluate their own natural learning tendencies to be able to best exploit their personal strengths.

3. Control the learning environment

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Have you ever noticed that there are certain times of the day when you study really well, and other times when you sit around and don’t get anything done? Everyone has their own circadian rhythm, so the times when you reach your peak productivity are different. Pay attention to the time of day when you work best (maybe early in the morning or late at night) and arrange your study time accordingly.

4. Don't procrastinate

Procrastination is one of the main reasons why you don’t do well in school. Studying is not easy. But if you want to improve your academic performance, you should sacrifice your leisure time to study.

5. Learning goes hand in hand with practice

Learning is not just about storing knowledge and leaving it there, but it needs to be combined with practice, doing exercises a lot to be able to remember well and remember for a long time. You may not know, but practicing while studying can create a sense of excitement, helping you have more motivation to learn knowledge. Combined activities will improve the efficiency of memorization.

6. Find a travel buddy

Practice tests are a great way to prepare for an exam, but this strategy works best when you have a study buddy to review and answer questions with. Studying with a friend can be a great motivator to start studying, especially if you tend to get bored studying alone. You will motivate each other to study and reduce the likelihood of procrastination.

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7Discipline when studying

We often lose focus and neglect our studies for objective reasons. For example, while studying, a friend comes over to invite us to hang out, while studying, a text message comes to our phone... These things are beyond our control and to minimize this situation, the only way is to put study discipline first. You set a time to study and during that time, you eliminate all distractions, unless there is something very important.

8. Know how to relieve stress

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Studying too much will weaken your body and mind, and from there will lead to a feeling of boredom and stagnation. Therefore, everything needs to have a stopping point, after a period of tiring studying, take a rest, do something spontaneous. This is one of the ways to push back negative emotions.

9. Improve your eating habits

Do you often feel tired or dizzy? Sometimes you want to do many study plans but feel no energy, tired. Improve your health by changing your diet.

Irregular meals that lack nutrients or skipping breakfast regularly can cause more harm than you think.

10. Get enough sleep

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Sleep is a time for your body to rest after a lot of work. Sleep can also help you study better, reduce stress and help you have a comfortable spirit the next day. This is also the reason why you should have a good sleep!

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