10 dietary tips for people with dengue fever

People with dengue fever should eat porridge, soup, papaya, drink orange juice, avoid oily foods and spicy dishes.

High fever, joint pain, headache and rash... are the main symptoms of dengue fever. To further support the treatment of the disease, patients can pay attention to a suitable diet to help improve health, reduce unpleasant symptoms of the disease and speed up the body's recovery ability.

Dengue fever patient. Photo: NP

Here is a healthy diet for dengue patients, according to Stylecraze.

Cereal porridge

Delicious cereals are a great choice for breakfast. The fiber content and nutritional value of cereals ensure that you have enough strength to fight the disease. Porridge is easy to swallow and digest. Remember to eat plenty of porridge when you have dengue fever.

Soup

Soup is one of the best foods to treat and soothe the symptoms of dengue fever. Soup is low in spices and thus good for digestion.

Orange

Oranges are full of essential nutrients and vitamins. They are rich in vitamin C, antioxidants, and high in fiber which helps in treating indigestion. This is an indispensable fruit for dengue patients.

Papaya

Papaya is considered a medicine. Studies have shown that papaya seeds are toxic to Aedes mosquitoes - the mosquitoes that carry dengue fever. Other studies have concluded that papaya helps the body produce platelets faster in dengue patients. How to use: Crush a few papaya leaves, boil water and drink twice a day to fight dengue fever.

Herbal tea

Herbal teas can help relieve the symptoms of dengue fever. Choose flavors like cardamom, mint, or ginger. Ginger has anti-inflammatory and antioxidant properties, making it a great fever reducer.

Coconut water

Fever often causes dehydration. Coconut water is one of the best foods for dengue patients because it is a natural source of water, essential minerals and electrolytes. Drinking coconut water can replenish the body's fluids.

Vegetable juice

You can treat the symptoms of dengue fever by drinking fresh vegetable juices. Carrots, cucumbers and other leafy vegetables are especially good for dengue fever. These vegetables contain essential vitamins and minerals that help boost immunity and reduce pain in the patient.

Fruit juice

Vitamin C is an effective antioxidant that stimulates the body to produce collagen and boosts the immune system.Fruits like oranges, pineapples, strawberries, guavas and kiwis increase the production of lymphocytes, which fight viral infections. Dengue patients need to drink plenty of fruit juice.

Neem leaves

Neem tree (Indian evergreen tree) or also known as nim tree. Extracts from neem leaf solution can inhibit dengue virus, antiviral so it is effective in treating dengue fever.

Avoid greasy foods

One of the common problems when suffering from dengue fever is stomach. At that time, you should not eat oily and spicy foods because it will make the condition worse.

Instructions for preventing dengue fever

According to VNE