4 tips to master yourself to get good results in the high school graduation exam

Many educational experts believe that the earlier young people possess self-control skills, the more quickly they can achieve their personal goals.

For high school seniors facing the stress and pressure of graduation exams and career choices, self-management skills provide the support they need more than ever.

Being aware of your abilities, understanding your needs, strengths and weaknesses will help candidates clearly choose the right major, and at the same time help them plan specific goals and secure a place in university.

Below are four ways to help candidates practice self-control skills, control their habits and emotions, and respond appropriately to each situation.

Understand yourself

One of the skills to manage yourself well is to understand yourself, clearly recognize your abilities and weaknesses to help each person overcome and improve over time.

For candidates in this “hot” time, correctly recognizing their abilities and passions can help them find a suitable major and stick with it for a long time. Understanding their strengths also helps candidates to be able to calmly choose a major that suits their abilities, limiting the situation of following trends and catching “trends” but not really passionate about it.

Making a timetable and sticking to it is a way to help students balance the amount of homework they need to study.

Having a correct view of yourself also motivates you to improve your weak points and further develop your abilities, helping students not only discover their potential, but also become better every day.

On the other hand, when you understand your own abilities, you can easily discuss and convince your parents about the field of study you want to pursue, reducing the pressure of expectations and the burden placed on you regarding exam results and admission.

Emotional balance

High school students in general and candidates about to take the graduation exam in particular are facing many problems, the most common of which is pressure from family and school expectations regarding academic results and career choices for the future.

Expectations from parents, schools, social expectations, and even the requirements candidates set for themselves are all factors that put more pressure on the candidates. Controlling emotions at this time also becomes more sensitive, many young people have difficulty when their minds are tense and stressed.

According to a summary report published in the newspaperWashington Post, more than 47% of high school seniors face trouble and pressure when choosing a university or major for the future. This report also shows that seniors often experience emotional overload and are more prone to sadness than students in other grades.

Therefore, being able to balance moods, practice emotional management habits or change perspectives to be more confident and thoughtful in every decision is a skill that senior students need to practice.

Psychologists say that having balanced emotions will help candidates focus more easily, master their goals, create motivation and discipline for themselves to pursue their plans, especially in the "sprint" stage to prepare for graduation exams.

Time management

Using time effectively is an important skill to form good habits and maintain self-discipline. Organizing work and completing them within the planned time will help candidates combine rest and study to get the best results.

Making a schedule for daily activities is considered an effective time management method for students who are studying. Accordingly, making a plan for the day also requires arranging reasonable time between studying, eating, sleeping and entertainment.

Seniors can attend admissions counseling sessions to learn about their favorite majors.

At the same time, many students can create a schedule but cannot consistently follow it. Therefore, when making a plan for themselves, candidates need to try to stick to the schedule and follow certain principles to get the best results.

Prioritize

Highlighting the pressures placed on senior students, the report in the newspaperWashington Post“The future alone is scary and becoming an ‘adult’ is one of the most challenging transitions in a teenager’s life.”

Having to make too many important choices that affect the future at the same time causes many candidates to fall into a state of overload and "suffocation".

Psychologists advise that in this case, students should prioritize their choices. This solution helps avoid candidates having to endure too much pressure at the same time, which can easily lead to wrong choices.

Admission based on academic records offers a "bright" opportunity for candidates to secure a ticket to university.

In addition to determining strengths, effective exam preparation methods or personal abilities, determining majors, schools and admission methods also require candidates to choose carefully.

If you want to reduce expectations and psychological burden for yourself and your family, and seek higher opportunities when entering university, you can consider admission methods that are not too stressful, such as considering academic records.

This method can be the key for candidates to secure a place in university. Currently, admission by considering academic records gives candidates many options.

Normally, schools start accepting applications based on transcripts from February and often last until August. However, if you want to have an advantage, candidates who have already chosen their ideal career and major can register right from the first round.

Prioritizing appropriate admission methods to find a suitable major and dream school will be the solution for many candidates to relieve some of the pressure for the upcoming high school graduation exam. Losing the psychological barrier, candidates can achieve their best performance.